40 Is The New 20! 8 Diet Tips To Get Youthful Skin After 40 And Beyond
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Are you noticing loose, flabby skin and unwelcome wrinkles as you hit your forties? Remember, achieving youthful skin is not just about what you put on your skin but also what you put inside your body. By making mindful dietary choices and incorporating skin-loving foods and habits, you can defy age and embrace radiant, glowing skin well into your forties and beyond. Don't know how to start? Fear not, because there's a recipe for radiant, youthful skin, straight from the expertise of Shivani Bajwa, a Functional Medicine practitioner. She sheds light on the primary culprit behind skin dullness and wrinkling in women over 40: insulin resistance (IR).Also Read: Tamannaah Bhatia's Nutritionist Dishes Out 5 Secrets To Get Naturally Beautiful Skin!Does insulin resistance affect your ski...