Tag: skin

5 Purple Foods That’ll Keep Your Skin Glowing All Year Long
1Apr By adminNo Comments
Health

5 Purple Foods That’ll Keep Your Skin Glowing All Year Long

[ad_1] If you are in love with the colour purple, whether in fashion or decor, it is also time to add it to your plate. Naturally purple-coloured fruits and vegetables are rich in antioxidants that can help fight inflammation and improve your overall health, including your skin health. A 2019 review published in the 'Journal of Nutrition and Metabolism' suggests that purple foods are high in polyphenols, which are plant-based antioxidants. Dietary polyphenols may also help in the prevention of UV-induced skin photodamage, including the risk of skin cancer. Let's take a look at five nutrient-rich naturally purple foods that are great for your skin as well as overall health.Here Are 5 Purple-Coloured Foods For Good Skin Health:1. Grapes and RaisinsConsumption of grapes and raisins may help...
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Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains
26Feb By adminNo Comments
Health

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains

[ad_1] If you are well-versed in Korean foods, either by watching K-Dramas or exploring Korean cuisine yourself, you must be familiar with the popular side dish - Kimchi. For the uninitiated, kimchi is a traditional Korean fermented food consumed daily with the rest of the meal. It is usually made of cabbage that is fermented after seasoning it with sugar, salt, onions, garlic, ginger, and chilli peppers. Kimchi can also be prepared using other veggies such as radish, celery, carrot, cucumber, and spinach. Kimchi has a tangy, spicy, and slightly sour taste, which complements Korean main dishes. Apart from its interesting flavour and texture, kimchi also has multiple health and skin benefits. No wonder Koreans are known for their 'glass skin' -- clear, acne-free, smooth, and hydrated. Let...
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7 Hydrating Drinks For A Winter Glow That’ll Make Your Skin Thank You
6Dec By adminNo Comments
Health

7 Hydrating Drinks For A Winter Glow That’ll Make Your Skin Thank You

[ad_1] A cosy winter evening: you're bundled up with a hot cup of coffee, but your skin is feeling tighter than usual - happens to most of us! During winter, our skin often bears the brunt of the season, becoming dry and lacklustre. But did you know that what you drink can have a profound impact on your skin's hydration levels? Dehydration, a common winter issue, is a leading culprit behind dry skin. And the connection between dehydration and dry skin is quite evident, as our skin turns drier as the temperature drops. Let's understand the connection between dehydration and dry skin along with drinks that will help keep your skin healthy, happy and hydrated.Also Read: Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing SkinWhat's The Connection Between Dehydration And Dr...
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Say Goodbye To Wrinkles: 5 Foods To Ditch Right Now
9Oct By adminNo Comments
Health

Say Goodbye To Wrinkles: 5 Foods To Ditch Right Now

[ad_1] We can't control how our body ages as we grow older. But the worst part is that it starts showing on the skin first. While we can't stop ageing, we can definitely reduce or delay the telltale signs on the skin. What if we told you that the key to keep looking young might also lie on your plate? While many of us focus on consuming foods that promise anti-ageing benefits, we often overlook the foods that are the real culprits; they make you age faster and can even lead to premature ageing. These should be discarded first to tweak our diets. Befriend the enemy and then find allies.While there are many foods that can accelerate the skin ageing process, we have identified some of the common ones that most of us are guilty of indulging in often.Also Read: This Anti-Ageing Potion Will Ke...
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8 Ways to Use Baking Soda For The Most Common Skin Problems
26Sep By adminNo Comments
Health

8 Ways to Use Baking Soda For The Most Common Skin Problems

[ad_1] While we are busy surfing the internet we often tend to overlook the wonderful and natural remedies that could actually be of great help. Our kitchen is replete with amazing ingredients that could give us the skin of our dreams. Baking soda is one ingredient that you will always find in your kitchen cabinet but have you ever thought of including it in your beauty regime? It might sound absurd but the fact is that baking soda carries immense benefits for your skin. Since it is alkaline in nature, it balances the pH levels of your skin to make it glow with radiance. It also helps in exfoliating the dead skin cells to reveal new freshness.Here are 8 ways to use this humble ingredient in dealing with your day-to-day beauty problems. 1. Removes acne scarsWhen your skin becomes clogged ...
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13 Benefits Of Chamomile Tea For Skin, Hair And Overall Health: Drink Up!
20Sep By adminNo Comments
Health

13 Benefits Of Chamomile Tea For Skin, Hair And Overall Health: Drink Up!

[ad_1] Chamomile, also referred to as Babune ka Phal in Hindi, "has a stellar reputation for healing, and with good reason. It is prepared from dried flowers and it brings an oasis of calm and tranquility," says Mr. Amit Anand, Owner of Mingle Tea. The beautiful Chamomile flower is native to Asia, Europe, Australia and North America, and blooms during the early summer months.Chamomile tea contains Chamazulene, an aromatic chemical compound that possesses anti-inflammatory, analgesic and antispasmodic properties. Whether you're overworked or suffering from a cold, "steep a hot cup of Chamomile tea, inhale its wonderful floral fragrance and then see your worries disappear as you sip this magical golden brew," assures Amit. Chamomile tea is a popular beverage across the world, it is steeped...
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