Tag: side effects

Is Sabudana Secretly Unhealthy? A Nutritionist Breaks Down The Truth
2Apr By adminNo Comments
Health

Is Sabudana Secretly Unhealthy? A Nutritionist Breaks Down The Truth

[ad_1] Whether consumed during fasting or just as a breakfast meal, sabudana is a food loved by many. Also known as Tapioca Pearl, sabudana is most popularly consumed as vrat food during Navratri, in the form of Khichdi. Not many people know it, but Sabudana is a starch extracted from the roots of tapioca and processed into a pearl-like by-product. It contains high amounts of carbohydrates, making it a fast energy booster. Since it has a neutral flavor, it can also be used in soups and drinks without affecting the taste.Also Read: Sabudana Waffles?! This Fusion Indian-American Dish Is Winning Approval Of the Desi InternetSince it's versatile and easily digested, it is usually deemed a healthy superfood. However, have you ever wondered if it's healthy? If this question has been lingering ...
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How Much Turmeric Is Too Much Turmeric? Expert Reveals The Side-Effects
21Sep By adminNo Comments
Health

How Much Turmeric Is Too Much Turmeric? Expert Reveals The Side-Effects

[ad_1] Turmeric or haldi is an ancient root that has long been known for its medicinal and healing properties. The warm and bitter taste of the spice adds a unique flavor to your curries and is a common condiment in an Indian kitchen. The active component in turmeric called curcumin which makes this spice a desi superfood. Curcumin in haldi is a well-researched antioxidant and powerful anti-inflammatory that helps to fight disease-causing free radicals. It is known to be excellent for joint pains and healing internal injuries too. However, as it is rightly advised, excess of anything can be bad and can take a toll on your health. There are some side effects of turmeric that you must be aware of.How much turmeric (haldi) per day should you consume?It is usually recommended to have about a...
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What Are The Risks And Benefits Of Drinking Cold Water?
11Aug By adminNo Comments
Health

What Are The Risks And Benefits Of Drinking Cold Water?

[ad_1] The age-old debate surrounding whether cold water is beneficial or detrimental to our bodies still remains somewhat unresolved. Is sipping on ice-cold water a rejuvenating habit or a potential risk? Well, the truth is that there are arguments on both sides. Many people refrain from consuming cold water, assuming it could harm their health or hinder their weight loss efforts. Cold water might pose certain health risks in specific situations, but it also offers numerous health benefits that you should be aware of.Pros and Cons of Drinking Cold Water:First, let's examine the benefits of drinking cold water.Benefits of Cold Water:1. Boosts Metabolism:Imagine this scenario - a glass of icy water and your metabolism kicking into high gear. Several studies suggest that consuming cold wat...
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How Much Tea Is Too Much? Side Effects Of Excess Tea Consumption
20Apr By adminNo Comments
Health

How Much Tea Is Too Much? Side Effects Of Excess Tea Consumption

[ad_1] Tea or chai is one of the most popular beverages in India. Whether you travel to a roadside dhaba or a friend's home, the first thing you will be offered is a cup of tea. Countless people begin their day with a hot cup of freshly-brewed tea and follow it up with many more cups during the day. Tea is not just a refreshing drink for us, it is also very comforting and the ideal accompaniment to yummy Indian snacks. Voluntarily or unknowingly, we often end up consuming tea in excess. This got us wondering - exactly how much tea is too much? Are there any side effects of excess tea consumption? This is all you need to know.Health Benefits Of TeaTea is an excellent beverage, not just in terms of taste but also health. Chai offers a range of health benefits, including reduced inflammatio...
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How To Get Rid Of An After-Party Hangover – Easy Tips
2Jan By adminNo Comments
Health

How To Get Rid Of An After-Party Hangover – Easy Tips

[ad_1] The past few days have been incredible. We did it all, from eating delicious food to indulging in interesting cocktails. Even though the celebrations bring joy and a much-needed break, they also bring a hangover the following day. We understand how you feel. From Dehydration and fatigue to nausea, headaches, sensitivity to light and more, hangovers cause a slew of regrettable symptoms the next day! If you're dealing with the aftereffects of the New Year's party, we're here to help! We've compiled a list of simple remedies for hangovers. Whether you believe it or not, following these tips can actually help detox the body as well as cure hangover. So, what are you waiting for? Let's get started with these tips.Also Read: 7 Best Detox Water Recipes | Easy Detox RecipesHere're Some Ea...
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