Is Summer Hard On Your Gut? This Nutritionist-Approved Tea Comes To The Rescue
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Just when you thought you could beat the heat by switching on ACs and coolers, your tummy starts acting up. And let's agree, sitting in the toilet for hours is the last thing anyone would want to do in this scorching summer season. It gets even worse when you try too hard to relieve yourself but fail! You are not alone, we all have been through the experience. Summer season has several side-effects, gut troubles being one of the major concerns for all. This is why, you would see our parents at home and the health experts stressing on eating cooling foods to keep health troubles at bay. Luckily, there are many dietary options around us to pick from and we recently got hold of one such recipe that may help promote gut-health. It's a special concoction of two common kitchen spices - ...