Tag: salads

5 Expert Tips To Make Your Salad Bowl Healthier And Colourful
Health

5 Expert Tips To Make Your Salad Bowl Healthier And Colourful

[ad_1] Let's get straight to the point: salads make for a wholesome meal. To get healthy, you will have to eat healthily. There is no other way around it. For some people, it's a cakewalk, but for the other half, it could be a bit of a problem. It's a common myth that salads are bland and boring. But not if you prepare them the right way. Salads can help you gain nutrition without being heavy. They are made with raw vegetables, nuts, dressings, and everything healthy you can think of. If you are someone who belongs to the "other half" or doesn't like vegetables or is struggling to make your salad interesting, then fret not! We have compiled a list of 5 tips that can make your salad bowl healthier (and super delicious!)Also Read: Salad Lovers, Take Note: Try These 7 Healthy Salad Recipes ...
Weekend Special: 7 Healthy Snacks For Weekend Binge-Watching Sessions
Health

Weekend Special: 7 Healthy Snacks For Weekend Binge-Watching Sessions

[ad_1] The weekend is almost here and so are our movie plans. Weekends are indeed an ideal time to engage in our favourite activities. Many of us like spending our weekend doing outdoor activities like shopping, going out for lunch, catching up with friends for drinks and more. But there are also people who love taking a back seat and enjoying their weekend in their house, snacking and lounging on their beds. If you enjoy binge-watching your favourite television programmes or movies over the weekend, then get ready to indulge in some delicious snacks along with it. These snacks are healthy and you can munch on them guilt-free.Here Are 7 Healthy Snacks For Weekend Binge-Watching Sessions:1. PopcornPopcorn and movies together can never go wrong. Popcorn is a nutritious food because it is m...
Bhagyashree’s “Meal For The Day” Was This Popular Thai Salad
Health

Bhagyashree’s “Meal For The Day” Was This Popular Thai Salad

[ad_1] A bowl of yummy butter chicken or paneer butter masala with freshly prepared tandoori naan can take your taste buds on a joyous ride. But let's admit, sometimes, salads can give you the ultimate foodie satisfaction. Bonus? They are extremely good for the tummy as well as super nutritious. Each ingredient that goes into a bowl of salad has a unique health-benefiting quality of its own. To sum it up - salads are full-filling, delicious, healthy and loaded with colours and flavours. We don't know about you but Bhagyashree definitely enjoys relishing this healthy food item every other day. The actress started her Saturday morning with a bowl of Thai salad. She shared a picture of her nutritious meal on Instagram Stories. The Thai meal was basically a Green Papaya salad, which was serv...
5 High-Protein Bean Salads To Add To Your Weight Loss Diet
Health

5 High-Protein Bean Salads To Add To Your Weight Loss Diet

[ad_1] Salads are one of the most popular weight loss foods. Aside from their natural good taste, vibrant colours and crunchy textures, eating a bowl of fresh salad each day can have significant health benefits. However, many of us assume that salads are bland and boring. Which is why we often avoid including it in our diet. But the truth is that there is so much that can be done with salads. You can add herbs, nuts, seeds or toss in a delicious dressing of your choice. Not only this, you can also increase the protein content of your salad by including ingredients that are high in protein. Beans are an excellent source of protein and dietary fibre and can be a great addition to your diet. Considering this, here we have curated a list of 5 of our best bean salad recipes that are not only ...