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This Traditional Moong Dal Salad Can Help You Lose Weight (Easy Recipe Inside)

5Apr

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Health

This Traditional Moong Dal Salad Can Help You Lose Weight (Easy Recipe Inside)

[ad_1] If you're trying to lose weight, you must have come across innumerable tips regarding food. You might have heard that a low-cal, high-fibre diet can help you on your journey. Accordingly, you choose ingredients and prepare meals that meet these criteria. Salads are one of the most common choices for those wanting to lose weight. Salads allow us to play around with ingredients and customise them to our tastes in a way that we cannot do with main course dishes. They can be enjoyed as an accompaniment to another dish or can even form the greater part of a meal. Are you looking for a different salad that can become a part of your weight-loss diet? Then we recommend trying Kosambari Salad. Find out more below. What Is Kosambari? Kosambari is a traditional salad from Karnataka. It is ge...

Malaika Arora Had The Perfect Homemade Meal To Kick-Start Summer

2Mar

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Health

Malaika Arora Had The Perfect Homemade Meal To Kick-Start Summer

[ad_1] The world knows that healthy eating is one of the best choices to make. But how many of you still follow this? We know that it takes a lot of motivation, mental strength and willpower to include healthy meals in our day-to-day life. But you've got to start from somewhere, right? As of now, we have a healthy food update coming straight from fitness expert Malaika Arora. The actress is a strong advocate of healthy eating. More often than not, her food diaries showcase home-cooked comfort foods. Her latest meal is all things healthy, as she devoured a drool-worthy watermelon feta salad.Also Read: Malaika Arora's Homemade Desi Chinese Food Is Giving Us CravingsNow that we are heading toward the summer season, it's a great time to enjoy watermelon. Malaika's bowl of salad featured chun...

Shraddha Kapoor’s “Hara Bhara Salad” Is Motivating Us To Eat Healthy

18Feb

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Health

Shraddha Kapoor’s “Hara Bhara Salad” Is Motivating Us To Eat Healthy

[ad_1] Shraddha Kapoor's culinary trails are too good to miss. Be it tasty homecooked food or trying her hands on some popular street-food like pani puri, missal pav or even ragda patties, Shraddha has always portrayed her love for all things delicious. In case you weren't aware, she is also a fan of vada pav. Having said that, if you thought she only devours mouth-watering, greasy treats, you are wrong. In her Instagram Stories, Shraddha Kapoor dropped a snap of her recent indulgence which happens to be a flavourful salad. We can spot a whole lot of greens along with other vegetables. Her caption reads, “SANSANI KHABAR! Mai sirf vada pav hi nahi, hara bhara salad bhi khaati hu (News alert! Not only do I eat vada pav, but I also eat sumptuous green salad)".Also read: "Tere Pyaar Mein": S...

AIIMS Will Now Serve Boiled Eggs, Chana, Fruits And More Healthy Items In Canteen

9Feb

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Health

AIIMS Will Now Serve Boiled Eggs, Chana, Fruits And More Healthy Items In Canteen

[ad_1] While deep-fried snacks have always been popular among Indians for snacking, the ill-effects of consuming high-fat foods are raising an alarm among health-conscious people. AIIMS (All India Institute of Medical Sciences) has had limited options of common fried snacks like samosa and kachori available in its canteen, till now. The premier medical institute of India has now taken a conscious decision of including healthy food items in its cafeteria and hostel mess. On Wednesday, February 8, 2023, AIIMS issued orders to add healthy items to the food menus. AIIMS sent a communication regarding the same to the chairman of the Cafeteria Management Committee. AIIMS Director M Srinivas said, "the existing menu of the cafeteria and hostel mess at the institute provides very limited and co...

Padma Lakshmi Shares High-Protein Chickpea Spinach Salad Recipe For Weight Loss

27Jan

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Health

Padma Lakshmi Shares High-Protein Chickpea Spinach Salad Recipe For Weight Loss

[ad_1] Our food options get very limited when we are chasing fitness goals. No matter how strong the cravings are, we have to give up on butter chicken, cheesy burgers, and other foods rich in calories. One has to consistently eat healthily and choose more nutritious food options such as leafy vegetables and whole grains to inch closer to the goal. Healthy food doesn't have to be necessarily boring. While you may have to reluctantly stop eating sauces and rich curries, there are other flavoursome options that will provide great taste along with nutrition.To assist you in your fitness journey, celebrity chef Padma Lakshmi, in an Instagram Reel, shares the recipe for a delicious, high-protein chickpea spinach salad. According to her, the salad is low in calories, requires minimal ingredien...

No More Boring Salads – This Pizza Salad Brings Both Health And Taste On The Plate

20Jan

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Health

No More Boring Salads – This Pizza Salad Brings Both Health And Taste On The Plate

[ad_1] Who says salad is always boring. If you know the right way to make a salad with the right ingredients, it can actually turn out to be quite a treat. If you are still not convinced, this pizza salad will change your mind. Pizza is enough to tingle our taste buds and work up our appetite. Anything made with pizza or in pizza flavour is bound to be yummy. And so is this salad. This pizza salad brings both health and taste onto your plate. Chef Guntas Sethi shared this amazing recipe of pizza salad on her Instagram page. Fist look at the recipe video and we could not hold ourselves from watching the entire cooking process. It looked so good. "Ever considered pizza to be healthy? Well, this Pizza Salad is so flavourful, loaded with greens with a tangy punch from the cherry tomatoes and...

Bhagyashree’s Lunch Features This Healthy And Tasty Salad – See Pic

14Jan

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Health

Bhagyashree’s Lunch Features This Healthy And Tasty Salad – See Pic

[ad_1] Bhagyashree is a true-blue foodie. She is quite vocal about her love for all things delicious. The actress is also a fitness enthusiast and a strong advocate of healthy eating. Bhagyashree often shares health and beauty tips, with her Instagram family, to stay fit and fine. We are amazed how she manages to satiate herself with mouth-watering food every once in a while, and also abide by her clean eating rules. Recently, Bhagyashree made us slurp with yet another food post on Instagram. She gave us a glimpse of her "lunch" and it was fruity-licious. No, it wasn't any regular fruit salad. Instead, Bhagyashree binged on a bowl of pomelo salad, which was topped with chilies and a squeeze of lemon. "Lunch," she captioned the post and added a hashtag "#pomelosalad." Take a look:Also Rea...

How To Make Beetroot Salad For Weight Loss Diet

2Dec

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Health

How To Make Beetroot Salad For Weight Loss Diet

[ad_1] If you're someone who is on a weight-loss journey, we know how challenging it can be to maintain a strict regime. From persistent workouts to rigorous diets, there's a lot that one has to do to shed off those extra kilos. Speaking of diet food, salad is one such dish that experts often recommend to include in your daily diet. They are low in calories and loaded with essential vitamins and nutrients. Now we know that salads sound boring to many of you, but that doesn't always have to be the case. You can add a mix of various dressings and herbs to enhance the flavour of your salad by several notches. Here we bring you a delicious beetroot salad that'll be a great addition to your weight-loss diet. Also read: Beetroot Benefits: 5 Delicious Ways To Add Beetroot To Your DietBeetroot h...

Rohit Saraf’s Quirky Food Story On Insta Is Just So Relatable

24Nov

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Health

Rohit Saraf’s Quirky Food Story On Insta Is Just So Relatable

[ad_1] Rohit Saraf made our hearts skip a beat with his character Rishi Singh Shekhawat in the Mismatched series. The second season of the show, which was high on drama, love, and everything in between, lived up to the expectations of fans. Apart from adoring Rishi and Dimple (Prajakta Kohli)'s love story, viewers couldn't help but fall in love with Rohit Saraf's chocolate boy portrayal. Cut to Rohit Saraf's latest post on Instagram Stories. Of course, we are talking about food here. Re-sharing a post by one of his friends (Jaya Turani), Rohit is seen talking about “ache din.” Don't you misinterpret that the actor is devouring his all-time favourite cheat meals. The snap featured a bowl of delicious and fresh-looking salad topped with basil leaves and crispy wafers. Too healthy? We could...

‘Pretending To Be Healthy’: Kriti Sanon Shares Glimpse Of Her Post Diwali Meal

25Oct

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Health

‘Pretending To Be Healthy’: Kriti Sanon Shares Glimpse Of Her Post Diwali Meal

[ad_1] Let us all agree that Diwali without greasy, mouth-watering sweet treats seem incomplete. And no matter how much we abide by a healthy diet, most of us just can't help but end up diving into sweets. Well, you are not alone. Seems like actress Kriti Sanon is on the same boat. In her latest social media update, Kriti has confessed that after relishing mithai, she is now “pretending to be healthy.” Yes, her latest Instagram Stories just gave us some major healthy food goals. The actress has shared a picture of a bowl of sliced dragon fruit. For the caption, she wrote, “Pretending to be healthy with all the mithai I've eaten!” She also added the hashtag “Guts.”Like Kriti Sanon, if you too are looking for food options to detox post Diwali, then here we have some amazing tips for you. H...