salad and weight loss

5 Healthy And Delicious Summer Salads To Stay Refreshed This Season

18Apr

By adminNo Comments

Health

5 Healthy And Delicious Summer Salads To Stay Refreshed This Season

[ad_1] Temperatures are on the rise and we are all struggling to cope. The weather can also affect our dietary choices. When it is so hot outside, some of us may find it difficult to eat certain foods. We may feel like only chugging gallons of juices and cold drinks in such conditions. But it is important to maintain a balance. While you must stay well hydrated, you also need to provide your body with nutrients that only food can provide. So what should you be eating? Salads are a great option during summer because they are refreshing as well as satisfying. Moreover, they are very convenient to prepare as you simply need to mix the ingredients together!Also Read: Weight Loss: 5 Delicious Low Cal Egg Salad RecipesHere Are 5 Delicious Salad Recipes To Try This Summer:1. Fruit Salad With Ho...

How To Make Beetroot Salad For Weight Loss Diet

[ad_1] If you're someone who is on a weight-loss journey, we know how challenging it can be to maintain a strict regime. From persistent workouts to rigorous diets, there's a lot that one has to do to shed off those extra kilos. Speaking of diet food, salad is one such dish that experts often recommend to include in your daily diet. They are low in calories and loaded with essential vitamins and nutrients. Now we know that salads sound boring to many of you, but that doesn't always have to be the case. You can add a mix of various dressings and herbs to enhance the flavour of your salad by several notches. Here we bring you a delicious beetroot salad that'll be a great addition to your weight-loss diet. Also read: Beetroot Benefits: 5 Delicious Ways To Add Beetroot To Your DietBeetroot h...

5 Pasta Salad Recipes For A Light And Delicious Meal

[ad_1] When thinking of a light, delicious and quick meal, salad is probably the first thing that comes to mind. Bursting with healthy properties, salads are made using super healthy ingredients. For instance, soya, tofu, leafy greens, meat, chicken and more. If you are someone who also likes to experiment with salads, we have something for you. Something that may 'wow' you with its exquisite flavours and taste. Here we bring you a list of 5 pasta salad recipes that are not just nutritious but super delicious to have. Be it for a light lunch or dinner, you can have them anytime. So, without further ado, let's learn how to make them at home.Also Read: 15 Best Salad Recipes | Easy Salad Recipes | Healthy RecipesHere're 5 Pasta Salad Recipes You Must Try:1. Chicken Caesar Pasta Salad - Our ...