Is Saffron A Natural Anti-Depressant? See What Experts Say
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Thanks to increased awareness, depression is being recognized as a real health issue that demands attention. While medical intervention is often required to manage symptoms like anxiety and insomnia, natural supplements can also help alleviate the problem if not treat it entirely. You'll be surprised to know that many experts and studies talk about saffron being a natural anti-depressant, which can be combined with regular treatment to help fight mild to moderate symptoms.Is Saffron A Good Anti-Depressant?Beyond its culinary prowess, saffron has garnered scientific interest for its potential mental health benefits. Recent studies have shed light on saffron's remarkable properties as a natural anti-depressant, offering a glimmer of hope to those seeking solace from the clutches of ...