saffron benefits – pressnews

[ad_1] Winter brings chilly days and, unfortunately, the sniffles too. Amidst the usual home remedies like ginger and nutmeg, there's a quiet superhero - saffron. Known for its exclusivity and grown in regions like Iran and Kashmir, saffron holds more than its pricey reputation. While ginger and turmeric are well-known home remedies, there's a golden spice often overlooked - saffron. Known for its exclusivity and cultivated in regions like Iran and Kashmir, saffron has more to offer than its luxurious reputation. Let's explore five simple ways to use saffron to fend off winter ailments like cold and cough.Also Read: Immunity: Adding Gur (Jaggery) To Haldi Doodh May Help You Keep Warm During WintersDoes saffron (kesar) boost immunity? Saffron, or kesar, is a powerhouse of antioxidants, as...

[ad_1] Thanks to increased awareness, depression is being recognized as a real health issue that demands attention. While medical intervention is often required to manage symptoms like anxiety and insomnia, natural supplements can also help alleviate the problem if not treat it entirely. You'll be surprised to know that many experts and studies talk about saffron being a natural anti-depressant, which can be combined with regular treatment to help fight mild to moderate symptoms.Is Saffron A Good Anti-Depressant?Beyond its culinary prowess, saffron has garnered scientific interest for its potential mental health benefits. Recent studies have shed light on saffron's remarkable properties as a natural anti-depressant, offering a glimmer of hope to those seeking solace from the clutches of ...

Tag: saffron benefits

5 Ways You Can Use Saffron To Build Immunity, Fight Cold And Cough In Winter

Is Saffron A Natural Anti-Depressant? See What Experts Say