Tag: rujuta diwekar tips

Curd With Raisins – An Age-Old Weight Loss Remedy By Celeb Nutritionist Rujuta Diwekar
Health

Curd With Raisins – An Age-Old Weight Loss Remedy By Celeb Nutritionist Rujuta Diwekar

[ad_1] The consciousness around health and fitness has risen immensely, especially in the post-pandemic era. We are all quite well aware of what we are eating and drinking, and the impact it has on our body and health. Gone are the days when we would be snacking endlessly between our meals. Mindless bingeing has given way to mindful eating, and rightly so. If you are looking for ways to get fit and kickstart your weight loss journey, we have just what you need. Curd with raisins is the weight loss remedy that celebrity nutritionist Rujuta Diwekar recently shared as part of her ongoing series called the 12-week fitness project.Although it has been part of the Indian traditional home remedies, we often tend to forget or sideline these simple customs. Rujuta Diwekar revealed in her post tha...
3 Health Resolutions Best Avoided In 2023 By Celeb Nutritionist Rujuta Diwekar
Health

3 Health Resolutions Best Avoided In 2023 By Celeb Nutritionist Rujuta Diwekar

[ad_1] The new year 2023 has begun, and like every year, the buzz around fitness is at an all-time high. We all pledge to stick to a healthy diet, avoid junk food and get fit and healthy when the new year begins. These new year resolutions are easier made than followed, which is why we all tend to go back to our old habits in a matter of a few days. But why not avoid making such resolutions in the first place and save on the guilt, right? Celebrity nutritionist Rujuta Diwekar took to Instagram to share three health resolutions that are best avoided in 2023. Take a look:(Also Read: New Year 2023: 6 Diet Resolutions You Can Actually Stick To)The video was shared by Rujuta Diwekar on Instagram on Wednesday. It received over 748k views and 32k likes. In the video, she explained how people of...
Top 3 Weight Loss Mistakes To Avoid By Celeb Nutritionist Rujuta Diwekar
Health

Top 3 Weight Loss Mistakes To Avoid By Celeb Nutritionist Rujuta Diwekar

[ad_1] Weight loss is a journey we all strive towards. We increase our exercise levels and maintain a healthy diet to shed those excess kilos. But sometimes, no matter what we do, we simply can't rid ourselves of that stubborn weight. Questions plague our mind by the minute - is it something that we're doing wrong? Should we try a different diet or exercise regime? Celebrity nutritionist Rujuta Diwekar revealed that there are often some common mistakes that we make in our weight loss programs. These are mistakes that are mostly avoidable with a little bit of extra effort. Take a look at the post she shared here:"Top 3 mistakes everyone makes while losing weight," read the caption to the post by Rujuta Diwekar. The post has received over 26k likes and hundreds of comments since it was sha...