root vegetables – pressnews

[ad_1] As the chilly winds of winter sweep in, a range of fresh and crunchy vegetables makes its way back to our plates. While some of these seasonal vegetables grab all our attention, some remain much ignored. One such category is root vegetables. We agree turnip, taro, and yam are not the most popular foods on the table, but they are surely the celebrities in the world of gourmet cuisine. In fact, if you investigate food trends like 'root to stem cooking' or 'zero waste cooking,' you will find these root vegetables are creatively being used as entrees and side dishes. And what gives them an additional edge are the healthy nutrients. That's right.Besides being fun elements in your creative cooking sessions, root vegetables are also packed with a range of healthy properties that make the...

[ad_1] Have you ever been conned to eat something you despise, and then actually grown to like it? My list is, or rather used to be, fairly long. And somewhere right on top was radish, or rather the humble mooli. It would take serious coercion to get me to eat it irrelevant of the various ways it was camouflaged - in a curry, parathas, dal, or even a salad.Incidentally, there are various kinds of radishes with some growing in spring and summer, and some in winter. Daikon, the white variety most commonly found in India, is a spring-summer vegetable. The other varieties available in the country are the pink, and sometimes even the black. Now even though not everyone likes radish, it comes with a host of health benefits.For instance, radish actually helps to cleanse our liver and stomach, t...

Tag: root vegetables

Carrot, Turnip, and More: Why Root Vegetables Are Good For Winter Nutrition

10 Health Benefits of Radish: The Power Source of Potassium, Vitamin C and Fiber