refined oil – pressnews

[ad_1] Can you imagine your kitchen without a variety of edible oils? Every kitchen stores different types of oils for various culinary purposes - some are used for deep frying food, while others are consumed raw. There are also regional preferences; for instance, Bengalis love mustard oil, whereas people in South India cook their food in coconut oil. But one variety that holds a fixed spot in every pantry across India is a bottle of refined oil. From deep frying your favourite pakoda to marinating meat for a delicious chicken or mutton curry - you can do it all with a bottle of refined oil. However, did you know that it has been a subject of debate since time immemorial? You will find multiple reports on the internet discussing its benefits and side effects, which often leave us utterly...

[ad_1] We all can agree that belly fat is indeed the most difficult to lose. While a number of factors can contribute to the accumulation of this stubborn fat, it all usually starts with the type of oil that we use for cooking our food. Refined oil is one such oil that is used on a regular basis in Indian households. From making pakodas, kachoris and bhaturas, to cakes, brownies and more, some of our most-loved dishes are unfortunately made with refined oil. While it definitely makes the food taste a lot better, its overconsumption can also lead to several health problems. So, what should be done? We simply swap it with healthier alternatives! Luckily, there are several substitutes for refined oil that you can use for cooking and get rid of belly fat sooner.Also Read: Ditch Refined Flour...

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