Cutting Back On Sugar? Wait! Important Points To Consider First
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"Kuch Meetha Hojaye?" Over the ages, we've been under the influence that every good news or day has to end on a sweeter note. But as we confront various health issues and observe case studies, many of us have resolved to cut down on sugar entirely. This dilemma leaves us with numerous questions but limited answers: Should we stop consumption completely? Should we indulge only on weekends? Is stevia a good alternative? Let's dive into solving these questions.Also Read: Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In MindBefore embarking on a journey to cut back on sugar, it's crucial to consider several essential points that could impact your efforts and potentially lead to increased consumption. Sugar is a nutritional element that significantly influences ...