Tag: raw mango benefits

Nutritionist Pooja Makhija Shares Healthy Way To Add Raw Mangoes To Every Meal
Health

Nutritionist Pooja Makhija Shares Healthy Way To Add Raw Mangoes To Every Meal

[ad_1] Many of us enjoy feasting on mangoes in summer. Apart from ripe ones, raw (green) mangoes are also a delicious treat. There are many ways to relish this fruit. Some people love eating raw mangoes with a little salt and chilli powder/ chaat masala. Others use it to make a variety of regional as well as innovative dishes. But if you're looking for a quick and easy way to add green mango to your diet, why not opt for a chutney? Many will agree that even one spoon of chutney can take any meal to the next level. Celebrity nutritionist Pooja Makhija recently shared a flavourful raw mango chutney recipe on Instagram. Here's why you should try it:Also Read: One Mango And 5 Minutes Is All You Need To Lose Weight This SummerAre Raw Mangoes Healthy? Top Benefits Of Green Mango:Rich In Vitami...
One Mango And 5 Minutes Is All You Need To Lose Weight This Summer
Health

One Mango And 5 Minutes Is All You Need To Lose Weight This Summer

[ad_1] Summer is at its peak and we are sure you are making the most of the season by chowing down lots of mangoes every day. Besides fresh ripened mangoes, green mangoes (raw mango or kacchi kairi) are also a hit in the season. Its unique sweet and sour flavour produces some amazing recipes like the popular aam panna drink. There are many known health benefits of drinking aam panna and we just found out that weight loss is one of them; but only if you make it the right way. Without any sugar, this simple mango drink (aam panna) is low in calories, high in nutrition and perfect for weight loss.  Also Read: Learn How To Make A Year-Long Supply Of Raw Mango Aam PannaIs Aam Panna Good For Weight Loss? Aam panna is commonly made in Indian households to beat the summer heat. With the addition...