Tag: ragi recipes

How To Have Ragi In Summer? Check These Amazing Recipes
Health

How To Have Ragi In Summer? Check These Amazing Recipes

[ad_1] As we celebrate 2023 as the 'International Year Of Millets', we are paying attention to the long-forgotten grains that our ancestors ate as a regular part of their diet. Not too long ago, whole grains like ragi, jowar and amaranth were staples but were taken over by refined grains. Processing of grains removes bran which is a great source of fibre and discards other nutrients as well. Now that these grains are making a comeback, it's time to give them a steady position in our diet. Ragi (finger millet), also called nachni in North India, is a nutritious and versatile ingredient that can be a great addition to your summer diet. But first, let's see why ragi is gaining so much popularity and why we should consume it. Also Read: 7 Kinds Of Millets, Health Benefits And Uses Shared By ...
From Dosa To Sevai: 4 Millet-Based Breakfast Recipes To Try Today
Health

From Dosa To Sevai: 4 Millet-Based Breakfast Recipes To Try Today

[ad_1] If you're looking to add some healthy variety to your breakfast routine, look no further than the world of millets. Millets are a group of small-seeded grasses that have been cultivated for thousands of years, and they are becoming increasingly popular in the health food world for their many nutritional benefits. In this feature, I've found that millets work really well with almost every South Indian breakfast staple - like a dosa or idli can be tweaked by adding millets. While millets are definitely a healthy option, I would recommend adding them to your diet and not entirely replacing ingredients like rice that have probably remained a mainstay of your diet for generations. So, grab your apron and get ready to explore the world of millets with these four mouth-watering breakfast...
Healthy Breakfast Recipe: How To Make Ragi Amballi To Give Healthy Start To New Year 2023
Health

Healthy Breakfast Recipe: How To Make Ragi Amballi To Give Healthy Start To New Year 2023

[ad_1] We are in the New Year 2023 and it's time to get back to work. We all had a celebratory weekend, and now, we are starting the first working week of the year. And we want it to be perfect in every way. Here, we bring a healthy and wholesome breakfast recipe that will help you start the week on a happy note. It's referred to as ragi ambali. Let's start with explaining what is ragi ambali?! It is a porridge-like dish, prepared with ragi or finger millet. It is a savoury dish that finds roots in a Karnataka kitchen. The best part is, it is easy to make and healthy to the core.What Makes Ragi Malt A Healthy Breakfast Recipe:As mentioned earlier, the drink includes ragi - an indigenous grain loaded with a pool of nutrients. Health experts state, ragi is loaded with fibre, protein, calci...
5 Protein-Rich Ragi Recipes You May Include In Your Weight Loss Diet
Health

5 Protein-Rich Ragi Recipes You May Include In Your Weight Loss Diet

[ad_1] Weight loss is something that requires time and patience. From exercising regularly to following a strict diet regime, there are a lot of adjustments that we have to make in order to shed those extra kilos. Speaking of weight loss diet, a lot of us associate it with all foods bland and boring. Which is why we are unable to be consistent with our weight loss diet or even dread the idea of following one. But if you're willing to work around with new ingredients, you would realise that weight loss can actually be quite fun. There are plenty of veggies, fruits and grains that can be added to your diet. Ragi is one such grain that is high in protein and fibre and is used extensively in many Indian preparations. Considering this, here have curated a list of 5 ragi recipes that you may i...