Enjoy Your Vacation to the Fullest: 7 Foods to Avoid While Traveling
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Travelling is fun, but what's not enjoyable is falling sick on a vacation. It's easy to succumb to the temptation of indulging in every culinary delight that comes our way. However, for those dedicated to their diet and health goals, maintaining discipline while travelling can be challenging. And, God forbid, falling ill due to unhygienic food can put a damper on the joy of holidaying. The good news is that with a few simple strategies, you can stay true to your diet on the go and stay fit. Let's explore some foods that you should try to avoid to continue savouring new experiences.Also Read: 5 Foods To Avoid Eating Before You Board A FlightPhoto Credit: PixabayHere are 7 Foods to Avoid While Traveling:1. Limit Caffeine Intake:Caffeine is often what we seek when we are sleep-depriv...