Is Mint Good For Weight Loss? Fact Or Fiction? Let’s Find Out!
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Don't you love that refreshing, zingy burst of flavour that comes with a sprinkle of mint? It's truly magical, isn't it? Cocktail, lemonade, salad and raita, add mint to anything and they will taste better. But mint is more than just a culinary herb; it has been cherished for centuries due to its incredible medicinal properties too. Mint leaves or pudina, as we call it in India, is a kitchen essential that not only lifts up our food but also improves our health. And one of the most notable benefits of having mint leaves is weight loss. Also Read: Coriander Leaves Water - A Natural Solution for Effective Weight LossIs Pudina Good For Weight Loss? Here's How Mint Leaves Can Help You Lose Weight: 1. It's A Digestive Wonder: Mint can work wonders for your digestive system. According...