Tag: protein-rich diet

Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)
27Sep By adminNo Comments
Health

Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)

[ad_1] Do you loathe the taste of milk and can have it only if it's flavoured with other ingredients? We often end up adding store-bought protein powders that do lend their nutritional value but also add artificial flavouring agents and preservatives. Protein powder, in general, is a great addition to our diet since protein is essential for various functions of the body. Be it weight loss, bone health, immunity or for boosting energy and metabolism, protein works in multiple ways to care for our health.  If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder? We found a video by nutritionist, Avanti Deshpande, on her YouTube channel that lets us make two kinds of protein powders with almost the same ingredients. You...
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5 High-Protein Foods You Should Have In Your Kitchen To Fuel Your Weight Loss Diet
12Jun By adminNo Comments
Health

5 High-Protein Foods You Should Have In Your Kitchen To Fuel Your Weight Loss Diet

[ad_1] Following a weight loss diet doesn't mean sacrificing taste or feeling deprived. In fact, a well-balanced diet that includes high-protein foods can help you lose kilos while keeping you satisfied and energised. We have listed down some of the most common high-protein foods that you can easily buy and stock in your kitchen pantry to support your weight loss goals. If you use the NDTV Big Bonus App to buy these healthy foods, you receive gift coupons on your purchases and up to 20% reward on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link your bank cards to earn rewards forever. Don't worry, linking your credit and debit cards to the app is completely secure so you better make the most of your order and earn while you do. Here...
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Protein Day 2023: 5 Ways To Include More Protein In Your Desi Diet – Recipes Inside
27Feb By adminNo Comments
Health

Protein Day 2023: 5 Ways To Include More Protein In Your Desi Diet – Recipes Inside

[ad_1] Protein is rightly referred to as the 'building block of life'. You need protein to build muscles, promote weight loss, boost skin and hair health and more. Hence, to create awareness about protein and encourage people to include this macronutrient in their diet, February 27 is marked annually as the National Protein Day. Let's start with understanding what protein is. It is one of the three essential macronutrients- other two being fats and carbohydrate. Protein is required for numerous functions in the body. It is made up of amino acids, which help build muscles, organs, and tissues. We have listed some of the major reasons why it is important to include protein in your everyday diet. Take a look.  Also Read: 11 Ways to Get Enough Protein in Your Diet)Here're 5 Reasons To Includ...
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Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)
7Dec By adminNo Comments
Health

Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)

[ad_1] Do you loathe the taste of milk and can have it only if it's flavoured with other ingredients? We often end up adding store-bought protein powders that do lend their nutritional value but also add artificial flavouring agents and preservatives. Protein powder, in general, is a great addition to our diet since protein is essential for various functions of the body. Be it weight loss, bone health, immunity or boosting energy and metabolism, protein works in multiple ways to care for our health.  If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder? We found a video by nutritionist, Avanti Deshpande, on her YouTube channel that lets us make two kinds of protein powders with almost the same ingredients. You can...
Read More
7 Easy Egg Salad Recipes For Protein-Rich Wholesome Meals
22Nov By adminNo Comments
Health

7 Easy Egg Salad Recipes For Protein-Rich Wholesome Meals

[ad_1] Whether we want to eat light or just want a healthier meal, we turn to salad. It is the perfect feel-good meal that can be rustled up in no time. Even a novice cook can make a good salad by just combining all the ingredients together. Since, salad is usually low in carbs, we make up for the nutrient deficit by adding lots of proteins and other nutrients, and the best protein-rich food to pick is egg. Not only egg salads taste great, but they are also fulfilling and make for a wholesome meal.  If you want to make egg salad a part of your regular diet, you don't have to worry about monotony. Here are some different kinds of salads you can make in rotation and enjoy a protein-rich egg salad with newer taste every single time.  (Also Read: Start Your Day With These 7 Quick And Nutriti...
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Weight Loss Diet: This Chicken And Oats Soup Brims With Both Health And Taste
20Sep By adminNo Comments
Health

Weight Loss Diet: This Chicken And Oats Soup Brims With Both Health And Taste

[ad_1] It is best to carefully formulate your weight loss diet with lots of proteins-rich and light meals. Soups and salads are always great options to opt for. A warm bowl of soup is comforting as well as filling if made with the right ingredients. For your weight loss diet, we found the perfect recipe of chicken soup which is not boring at all. In fact, it is creamy, flavourful and satiating too. Its dense and creamy texture is brought by chicken stock, milk and oats flour. Make this chicken and oats soup for a meal full of protein and fibre, and you'll definitely enjoy your weight loss journey with good taste.  The recipe of chicken and oats soup was shared by Dietitian Ritu Khaneja on her Instagram page 'rightkcalories_by_ritukhaneja.' She posted a video of the recipe explaining each...
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