5 High-Protein Upma Recipes For A Power-Packed Breakfast
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Breakfast is considered to be the most important meal of the day. It breaks the overnight fasting period, replenishes our blood sugar levels and gives us the much-required energy to function efficiently throughout the day. Considering this, we should make a conscious effort to kick-start our day with a nutrient-rich breakfast meal. While there is a plethora of options to choose from, upma is one such dish that is loved by many. This traditional South-Indian breakfast dish is made by simmering roasted suji in spiced boiling water. It is extremely healthy and doesn't take much time to prepare. However, if you want to add an extra dose of nutrition to your breakfast, here we bring you a list of 5 delicious upma recipes that are power-packed with protein. Also read: Indian Breakfast R...