Is It Okay To Cook Dal In A Pressure Cooker? Food Expert Explains
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In India, dal defines comfort. It is one of the most commonly available ingredients in every kitchen pantry and has various culinary uses. But what reigns supreme is the staple Indian meal - dal chawal. Steamed rice and boiled dal with tadka of your choice, and achar/papad on the sides - sounds soulful, right? But did you know that pressure-cooking dal comes with its fair share of controversies? You heard that right! According to some articles doing the rounds on social media, pressure-cooked dal is linked to joint pain and other health problems. While there are some articles claiming pressure cooking helps keep the nutrients intact. These many theories can be confusing, right? But not anymore.We have food connoisseur and diet expert Krish Ashok, explaining what is the right way t...