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Pregnancy Diet: How Fennel Tea May Help Minimize The Symptoms Of Morning Sickness

5Apr

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Health

Pregnancy Diet: How Fennel Tea May Help Minimize The Symptoms Of Morning Sickness

[ad_1] Pregnancy is a roller coaster ride, with mothers facing multiple ups and downs throughout the journey. However, the excitement of meeting their little ones at the end of the road makes everything worthwhile. One of the most common hurdles at least seven out of ten women face is morning sickness. That feeling of waking up with nausea and dizziness is real, which regrettably is a part of the journey that you just can't avoid. All you can do is try to control the symptoms as much as possible. According to a study in the Medeniyet Medical Journal, that is where herbal drinks may come in handy. The study reads that herbs if taken in the right amount and under controlled conditions, have been proven effective with various symptoms in pregnant women. In this article, we will talk about t...

Why Banana Should Be A Part Of Your Pregnancy Diet? Expert Explains

[ad_1] Banana is possibly the most versatile fruit in the world of fruits. It is easy to eat, tastes sweet, and can be found across the globe throughout the year. That's right! You will find bananas everywhere you travel. But what gives the fruit an additional edge are the rich nutrient profile and texture, making it a fulfilling meal by itself. However, the discourse around bananas is controversial. You will find a set of people swearing for its goodness, while some prefer avoiding it due to its sweetness and starchy texture. While we always recommend you consult an expert before adding any food ingredient to your diet, according to experts, bananas should of course be a part of your pregnancy diet.What Makes Banana A Perfect Food During Pregnancy?According to a post on the Instagram ha...

Sonam Kapoor Shares Diet Tips She Followed During Pregnancy

[ad_1] Sonam Kapoor and her husband Anand Ahuja are proud parents to a baby boy - Vayu. As they say, the period of pregnancy can be one of the most crucial phases in a woman's life. And, we are sure the scenario wasn't any different for Sonam either. However, now that she is a mother, the actress has taken it upon herself to educate the mothers-to-be out there with bits and pieces of information from her pregnancy journey. Sonam has been sharing stories on Instagram revealing her experience and lifestyle that she followed all through the time she was carrying her baby. Now, she has shared a series of stories elaborating on “prenatal foods”.Sonam Kapoor suggested the following prenatal foods: 1. Vegetables: Sonam Kapoor stated that vegetables like carrots, sweet potatoes, pumpkin, spinach...