Tired of Bloating After Eating Out? Try This Quick Pre-Meal Snack
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Does this happen often with you - enjoying a delicious meal at our favourite restaurant, only to be plagued by uncomfortable bloating afterwards? It's a common issue, but we found a simple and tasty solution to help you avoid that post-meal bloating discomfort. Restaurant food is delicious - precisely the reason we go for it, but it is also heavy, which often leads to indigestion. Let us introduce you to a small pre-meal snack that can make a big difference in your dining experience. Just pop these tiny, flavourful balls before heading out to a restaurant and enjoy the food without worrying about the aftermaths of a lavish meal.Also Read: Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And GasThis hack has come from dietitian Manpreet Kalra, who also gave the recipe on he...