Poshan Maah 2024: All About Women’s Nutrition Needs At Different Life Stages
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Women are special and so are their nutritional needs - and they need to be addressed from the womb to the golden years. Healthy and nutritionally educated women mean healthier homes and families. Our health needs are similar to men, but certain nutrients are more important at different ages of our lifespan. Right from adolescence, when our bodies start maturing, the nutritional needs become more specific. Let's look at the special needs of women in adulthood in Rashtriya Poshan Maah 2024.Also Read: 9 Super Ingredients For This Festive SeasonThe '20s are when the young lady moves out into the world, starts a career, starts taking health decisions and maybe starts a family. This is the time when there is a slowdown after the puberty growth spurt and eating with the same appetite and...