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Poshan Maah 2024: All About Women’s Nutrition Needs At Different Life Stages

1Mar

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Health

Poshan Maah 2024: All About Women’s Nutrition Needs At Different Life Stages

[ad_1] Women are special and so are their nutritional needs - and they need to be addressed from the womb to the golden years. Healthy and nutritionally educated women mean healthier homes and families. Our health needs are similar to men, but certain nutrients are more important at different ages of our lifespan. Right from adolescence, when our bodies start maturing, the nutritional needs become more specific. Let's look at the special needs of women in adulthood in Rashtriya Poshan Maah 2024.Also Read: 9 Super Ingredients For This Festive SeasonThe '20s are when the young lady moves out into the world, starts a career, starts taking health decisions and maybe starts a family. This is the time when there is a slowdown after the puberty growth spurt and eating with the same appetite and...

Poshan Maah 2022: Child Obesity – A Reality That Needs To Be Addressed With Good Diet

[ad_1] Chubby babies and children are so cute, but are we ignoring the first signs of obesity. In today's world, children are exposed to advertisements and peer pressure very early in life. Additionally, nuclear families with both parents working, leaves little time for family meals or home cooked meals. Ordering out or compensating with junk food is a common practice. Excessive screen time, no physical activity are also on the rise. This is resulting in increased obesity among children. The prevalence is at 15% in India and among the higher income groups - almost 35%. Obesity at an early age can have serious consequences with an increased risk of heart diseases, diabetes, hypertension etc.Also Read: Poshan Maah 2022: All About Women's Nutrition Needs At Different Life StagesPrevention i...

Poshan Maah 2022: All About Women’s Nutrition Needs At Different Life Stages

[ad_1] Women are special and so are their nutritional needs - and they need to be addressed from the womb to the golden years. Healthy and nutritionally educated women mean healthier homes and families. Our health needs are similar to men, but certain nutrients are more important at different ages of our lifespan. Right from adolescence, when our bodies start maturing, the nutritional needs become more specific. Let's look at the special needs of women in adulthood in Rashtriya Poshan Maah 2022.Also Read: 9 Super Ingredients For This Festive SeasonThe '20s are when the young lady moves out into the world, starts a career, starts taking health decisions and maybe starts a family. This is the time when there is a slowdown after the puberty growth spurt and eating with the same appetite and...