Is Pomegranate Juice Good For Weight Loss? Find Benefits And Best Way To Make It
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The slightly tangy, slightly sweet pearls of pomegranate taste great as is or mixed with chaats and salads. Pomegranate juice is another popular way of consuming the fruit. Juicing it instantly sweetens it up further, giving us a refreshing and lip-smacking drink. While we always enjoyed drinking the soul-soothing juice, we probably didn't realise how it was helping us lose weight in the process. Yes, pomegranate juice can help you shed those extra kilos, and what a delicious way to do so! Find out more about it.Health Benefits Of Pomegranate Juice For Weight Loss:1. Boosts MetabolismWeight Management Expert Dr. Gargi Sharma says, "Pomegranates are rich in compounds like antioxidants, polyphenols and conjugated linolenic acid, which are known to speed up metabolism and burn fat.2....