Tag: plant based diet

Vegan Revolution: How Indian Youth Are Making Plant-Powered Choices The New Cool!
Health

Vegan Revolution: How Indian Youth Are Making Plant-Powered Choices The New Cool!

[ad_1] Vegan food is on the rise in India, and the youth are leading the charge. This is the fact that came out from a recent all-India survey. The survey brought out very clearly that as the youth of India continue to prioritize their well-being and align their values with sustainable and ethical choices, the vegan movement is poised to maintain its upward trajectory in India. The survey was conducted by market research firm YouGov's India panel (a leading private market research firm) drawing responses from 2033 participants (across India) and organised by Veganuary, a global non-profit organisation that encourages people worldwide to try vegan for January.Also Read: Indian Cooking Tips: 4 Desi Vegan Recipes That Will Tug At Your HeartstringsIt brought out that a majority of the respon...
Turning Vegan? 5 Easy Steps To Gradually Transform Your Plate And Lifestyle
Health

Turning Vegan? 5 Easy Steps To Gradually Transform Your Plate And Lifestyle

[ad_1] At a time when everybody is conscious about what they are consuming, Veganism has emerged as a healthy lifestyle option that many are turning to. Traditionally, Indian cuisine is rich in plant-based foods which might make it easier for you to make a lifestyle transition. Transitioning to veganism is more than just dietary change, it also involves mindful choices that are health and environmentally conscious. For some, it's easy, for others it's a process. Now whether you are looking for a new lifestyle or just exploring alternatives to meats, your decision will require some kind of roadmap to achieve desired results. For this, we can list 5 easy steps on how to gradually become a vegan, that can help smoothen your journey!  Also Read: Vegan Recipes: Yasmin Karachiwala's "Vegan Flo...
Virat Kohli Enjoyed Chicken Tikka! Wait, It’s Not What You Are Thinking
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Virat Kohli Enjoyed Chicken Tikka! Wait, It’s Not What You Are Thinking

[ad_1] In recent years, there has been a notable surge in the number of people adopting a vegan lifestyle in India. Whether it's for the sake of animals, the environment, or simply a desire to feel healthier, everyone seems to be jumping on board. The trend towards vegan-friendly choices is evident in the increasing availability of plant-based alternatives and the rise of vegan-friendly dining options across the country. Cricket legend Virat Kohli recently delighted fans by savouring "mock" chicken tikka. In a post on his Instagram stories, he praised the vegan chicken tikka, stating, "You've really nailed this, my God." It's wonderful to see influential figures like Kohli appreciating and promoting plant-based alternatives! Take a look:Also Read: Virat Kohli And Anushka Sharma Claim Thi...
What Tastes Like Meat But Is Not Meat? Here Are 5 Food Items To Answer Your Question
Health

What Tastes Like Meat But Is Not Meat? Here Are 5 Food Items To Answer Your Question

[ad_1] In today's time, people have become more conscious about what goes inside their bodies. As more and more people become aware of the long-term side effects of meat on one's health, they are switching to plant-based diets. With the evolution of veganism, several delicious and healthy meat alternatives have emerged. Whether you are taking a break from eating meat or just trying out a new lifestyle, having a well-balanced diet full of protein can be extremely crucial for your overall health. However, fret not. We have rounded up a list of foods that taste exactly like meat and also provide you with enough protein so that you don't give up on your goals. Also Read: Faux Meat Foods That Every Just-Turned Vegan Should TryVegetarian Foods That Taste Exactly Like Meat: 5 Of The Best Vegan ...
Feeding Change: How Plant-Based Diets Are Revolutionizing Our World
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Feeding Change: How Plant-Based Diets Are Revolutionizing Our World

[ad_1] Picture India - a canvas painted with diverse cultures, traditions, and a spiritual vibe that seeps into every plate. For aeons, the concept of 'Ahimsa' has woven a thread between what we eat and the world we live in. But today, our relationship with food is at a crossroads, and the tale it whispers to the planet has taken a dynamic twist. The choices we make about our meals are casting an ever-growing shadow over our environment. The harsh realities of modern agriculture are laid bare in the digital age, giving rise to a new era where sustainability, ethics, and health are grabbing the limelight.Netflix, YouTube, TED Talks - they're not just sources of entertainment anymore. They've donned the cape of culinary crusaders, revealing the mind-boggling impact of what we put on our pl...
Watch: Dia Mirza Shows Her Homemade Meal, Talks About Plant-Based Diet
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Watch: Dia Mirza Shows Her Homemade Meal, Talks About Plant-Based Diet

[ad_1] Dia Mirza never fails to impress us with her wisdom. Recently, the actress took to Instagram to share something insightful with her fans once again. She revealed that one way to help save our planet is by embracing a plant-based diet. The Bollywood diva has shared that she believes in the power of ghar ka khana. She shares that she swears by leafy greens, lentils, and cereals because they not only provide us with essential nutrition but also help the planet thrive. In the video, Dia Mirza shared that her meal for the day comprises bhindi (ladyfinger), palak (spinach) daal, minced gobhi (cauliflower), and roti.Also Read: Did You Know? Dia Mirza Carries Her Own Steel Glass For Zero Waste TravelSharing the video, she said, "This week, the world broke the daily temperature record. Thi...
7 Lesser-Known Health Benefits Of Amaranth (Rajgira) You Should Know
Health

7 Lesser-Known Health Benefits Of Amaranth (Rajgira) You Should Know

[ad_1] Looking to add a unique and healthy ingredient to your daily diet? Then you must consider Amaranth. Also known as rajgira or ramdana, amaranth is actually a pseudo-cereal and thus, is gluten-free. Although some may call it a grain, it would be more accurate to call it a seed. Amaranth has been consumed in many regions of the world since ancient times. In India, those observing a Navratri vrat (fast) often eat rajgira in some form. But there are many reasons why it should be part of your meals throughout the year. Celebrity nutritionist Lovneet Batra also recently posted about the many advantages of doing so. Find out more below.Also Read: Ghee Vs Mustard Oil - Which Is Better? Nutritionist Reveals Best Cooking PracticesHere Are 7 Important Health Benefits Of Amaranth (Rajgira):Ama...
Viral Video: UK Chef Cooks UP-Style Aloo Bedmi, Impresses Desis
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Viral Video: UK Chef Cooks UP-Style Aloo Bedmi, Impresses Desis

[ad_1] The plant-based food movement is picking up pace and many people are waking up to the benefits of it, not just for the environment but also our physical health. Indian cuisine has a plethora of options when it comes to vegetarian and vegan recipes. Thus, it has found a soft corner among vegan and vegetarian cooks all over the world. Take the UK-based chef Jake Dryan for example. Based in London, he has made it his mission to cook food from all 29 states of India. Recently, the chef made a delicious aloo sabzi using a traditional recipe from Uttar Pradesh. The internet went gaga over this video. Take a look:Also Read: Love Potatoes? This UK Restaurant Is Hiring Tasters To Review Roast PotatoChef Jake Dryan shared the video on his official Instagram handle @plantfuture. The video ha...
Animal-Based Diet To Plant-Based Diet: A Transformation, One Food Dish At A Time
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Animal-Based Diet To Plant-Based Diet: A Transformation, One Food Dish At A Time

[ad_1] In the small hamlet, I hail from Dehradun where words and phrases like 'plant-based' 'alternative protein' or 'vegan cheese' were alien concepts a decade back. The same was true in most regions of India. Fast forward to today, and I'm sitting at a quaint little cafe offering vegan pizzas, tofu butter masala and coconut milk cappuccino. There's been a visible change not just in the range of food choices in my community but throughout India's (roughly) $30 billion food industry too.   So, what's the deal with this sweeping trend that's taking India's food industry, food-tech startups, and investors by storm? And what has it got to do with World Food Day, celebrated on October 16 every year to commemorate the founding of the United Nations Food and Agriculture Organization and its an...
Genelia Deshmukh Cooks Plant-Based Omelette For Her Kids – See Pic
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Genelia Deshmukh Cooks Plant-Based Omelette For Her Kids – See Pic

[ad_1] All over the world, the concept of eating a plant-based diet is picking up in terms of popularity. Many people are now opting to remove all animal-based products from their diet and eating solely products derived from plant sources. Bollywood's favourite social media-savvy couple Genelia and Riteish Deshmukh too are strong proponents of the vegan diet. They are often seen promoting vegan meats and vegan food on their Instagram handle. Recently, Genelia Deshmukh shared a picture of a delicious omelette that she made for her children. Interestingly, the omelette too was made with plant-based ingredients. Take a look:Genelia Deshmukh made plant-based eggs for her children Riaan and Rahyl. Photo: Instagram"Did someone say you can't make a plant-based egg? Try, try till you succeed," w...