How To Make Panjiri For Postpartum Recovery – Nutritionist Shares Her Go-To Recipe
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Winter menu in Indian households include a whole variety of rich sweets. Besides gajar ka halwa and gajak, panjiri is found in every kitchen pantry, that too stored in bulk. Since, panjiri is easy to make and doesn't go bad soon, people tend to make it in large quantities right at the start of the season, and keep enjoying it throughout the winter. Made with atta, nuts, edible gum and oodles of ghee, panjiri tastes heavenly. But you'll find some people making it not just for its great taste but for its high nutritional value too. Panjiri benefits us in so many ways that it is even considered a postpartum recovery snack. That's why we find many women gorging on it right after delivery. Nutritionist Lovneet Batra confirms it in a post on Instagram. She shared her own winter-special ...