Tired Of Period Cramps? 5 Drinks That May Help You Reduce Menstruation Pain
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Dealing with menstruation cramps is something that people with uteruses across the globe can relate to. While the period is a natural process, it is no fun to deal with those cramps and symptoms that come during that time of the month. During menstruation, the lining of the uterus sheds, which results in bleeding for 2-7 days. This is also accompanied by bloating, cramps, nausea, headaches, fatigue, mood swings, and not to forget, cramps. Depending on your body, dealing with these symptoms can be a real challenge. However, worry not. We have compiled a list of 5 drinks that can come in handy and help you deal with period cramps more efficiently.Also Read: Eating For Comfort: 6 Foods To Be Mindful Of During Your PeriodPeriod cramps may be navigated smoothly with these drinks.Photo ...