Is Paratha Healthy Or Does It Make You Fat? Expert Nutritionist Reveals
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Winter season is in full swing all over the country, and we are all enjoying the chilly weather in our own way. We all love to don our sweaters, hold a mug of hot chocolate and savour our favourite winter treats while soaking in the sun. Piping hot parathas are truly one of the winter indulgences we can never resist. Layered with the goodness of ghee, parathas are thoroughly enjoyable with a dollop of ghee or butter on the side. It is also quick and easy to prepare and pack for office lunches or school-going kids' tiffin boxes. But is paratha a healthy dish? Health enthusiasts and people watching their weight often wonder if the humble paratha is healthy or fattening. Recently, expert nutritionist Simrat Kathuria took to Instagram to reveal all about paratha and its health quotien...