Papaya Seeds For Diabetics: Benefits, Side Effects And How To Consume
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Diabetes is a lifestyle condition that millions across the world are living with. A metabolic disease, it is characterised by high blood sugar levels and low levels of production of insulin. Good thing is that with the right kind of diet and lifestyle changes, diabetes can easily be managed. There are certain foods, grains and produce that can be added to the diet to effectively regulate blood sugar levels. Dietitians also recommend certain fruits that diabetics can safely consume, and one of them is papaya. Did you know that papaya seeds are also quite beneficial for those living with diabetes? Here's all you need to know about the benefits, side effects and how to consume papaya seeds on a diabetes diet.Is Papaya Good For Diabetics?Papaya is enriched with plenty of fibre, which ...