papaya benefits – pressnews

[ad_1] It is often said that eating natural, fresh produce is the best way to be a healthier you. Nature has endowed us with many nutritious fruits, vegetables and herbs that we can eat for good health. Eating these natural foods provides our body with much-needed nutrition and also gives a boost to overall health. Papaya in its raw form, or raw papaya, is one such food that is touted to be excellent for our health. The humble green fruit, that is plucked before it can completely ripen, is actually quite beneficial for us in ways that we may not know. From weight loss to healing wounds, here are some less-known health benefits of raw papaya.Here Are 6 Surprising Health Benefits Of Raw Papaya:1. Improves DigestionAccording to the book Healing Foods by DK Publishing, raw papaya promotes go...

[ad_1] Karisma Kapoor is a self-confessed foodie and her Instagram handle is proof of that. The actress often enjoys delectable food and makes it a point to share them with her Instagram fans. The thing that catches the attention of her followers is how she strikes a perfect balance between her indulgences and her diet. Her latest Instagram post is all about this. She shared a bowl filled with papaya. In the caption, she wrote, "Sunday morning (coffee emoticon) #Lololoves" Along with the bowl, we could also spot a book on the table. It appears like the actress had a really relaxing Sunday. Take a look at the post below.Also Read: Karisma Kapoor Is Back With Her Food Diaries, This Time It's A Chinese DelightKarisma also shared her friend's Instagram story on her handle. In the story, her ...

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6 Surprising Health Benefits Of Raw Papaya You Didn’t Know

Karisma Kapoor’s Sunday Morning Was All About This Tropical Fruit – See Pic