Tag: oral health

Tea Versus Coffee: Which Is Kinder to Your Smile?
Health

Tea Versus Coffee: Which Is Kinder to Your Smile?

[ad_1] For many of us, the day doesn't truly begin until we've sipped on a warm cup of tea or coffee. These magic elixirs not only help wake us up but also make for a comforting ritual. However, when it comes to oral health, many people wonder which of these beloved drinks is more tooth-friendly. Let's find out below, so you can make an informed choice for your dental health.The Stubborn StainOne of the primary concerns regarding tea and coffee is their potential to stain your teeth. Coffee, known for its rich dark colour, is notorious for staining teeth. Its natural pigments, called tannins, can easily adhere to the enamel and lead to yellowing or discolouration over time. Tea, on the other hand, contains tannins as well but to a lesser extent, making it a milder staining agent compared...
Conscious About Bad Breath? Avoid Eating These Foods That Cause Bad Breath
Health

Conscious About Bad Breath? Avoid Eating These Foods That Cause Bad Breath

[ad_1] Have you ever met someone whose foul breath makes it unpleasant for you to sit next to them? And all of a sudden, you realise that you could one day be this person. Well, a lot of us worry about our breath because no one wants to be specifically judged on how bad their breath stinks. Maintaining good oral hygiene is one way to keep your breath fresh, however there are certain foods that have strong smell which could also be among the reasons for bad breath. So, it is important to know about the foods that can cause this. Worry not, we have listed down 6 foods which you should avoid eating before meeting someone.Also Read: Avoid These 6 Foods For Dinner As They Take Longer To DigestHere Are 6 Foods That Can Cause Bad Breath:1. OnionIt's not surprising that eating onions can cause b...
World Oral Health Day 2023: Get Strong, Healthy Teeth By Consuming These Foods
Health

World Oral Health Day 2023: Get Strong, Healthy Teeth By Consuming These Foods

[ad_1] We take utmost care of our heart, skin, immunity and blood sugar levels, and amidst all this, oral health often gets ignored. Oral hygiene is crucial for maintaining healthy teeth, gums, and mouth. Neglecting oral hygiene can lead to various problems such as tooth decay, bad breath, gum disease, mouth sores, tooth erosion, tooth sensitivity, and other dental issues. World Oral Health Day is celebrated every year on March 20 to bring attention to the importance of dental hygiene. To prevent oral problems, you must adopt good oral hygiene practices and follow a healthy diet. Here, we will discuss some of the best foods for maintaining good oral health. Dr Munish Bhagirath, the dental care specialist, recommends consuming fibrous and roughage-rich foods that do not get stuck in your ...