Tag: oats

Oats Turning Soggy? 5 Tips To Make Perfect Overnight Oats (Without Any Hassle!)
3Feb By adminNo Comments
Health

Oats Turning Soggy? 5 Tips To Make Perfect Overnight Oats (Without Any Hassle!)

[ad_1] Tasty, easy, and convenient, overnight oats make for a popular breakfast choice. It's not just because of their taste, but the fact that they are packed with nutrition. Having a jar of overnight oats can help you feel full and satisfied for a long time. The best part is they are portable, which is why they are a great on-the-go breakfast option. Overnight oats are extremely versatile, and you can alter their taste as per your preference. But, to achieve the perfect consistency of this oats dish, certain steps need to be followed. Are your oats soggy or bland? Then chances are, you are doing something wrong. Read on to learn 5 tips to make perfect overnight oats.Also Read: Overnight Soaked Oats Versus Regular Bowl Of Oats - What's The Difference?Overnight oats are tasty and healthy...
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15 Best Easy Breakfast Recipes | Quick Breakfast Recipes
1Jan By adminNo Comments
Health

15 Best Easy Breakfast Recipes | Quick Breakfast Recipes

[ad_1] Easy Breakfast Recipes- Mornings are usually stressful hours of the day. You wake up, finish some chores, get ready quickly and rush for work or are busy packing your kids off to school. In the midst of all the madness, our breakfast, which is the most important meal of the day, often gets neglected or perhaps skipped all-together. We're trying to make sure that you never miss breakfast again with some super easy and quick breakfast options. From omlette, porridge, salads to pancakes, upma and cheela, we've got you covered with a number of breakfast recipes, which are not only quick but even healthy.Here are our 15 best easy breakfast recipes for busy mornings. They are healthy, delicious and will keep you full until lunch.1. Scrambled Eggs and Chicken SausagesThis power packed hi...
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The Ultimate Healthy Pizza: Oats Base, Veggie Heaven, And A Treat For Your Body
29Jul By adminNo Comments
Health

The Ultimate Healthy Pizza: Oats Base, Veggie Heaven, And A Treat For Your Body

[ad_1] Weekend cravings often demand something extraordinary. You want to indulge in special treats like pizza, pasta, noodles, and more. But what if you're following a weight loss diet and wish to stick to it even on weekends? No worries! You don't have to give up on the idea of enjoying your favourite pizza. Who says pizza can't be both indulgent and healthy? Allow us to introduce you to a guilt-free delight that will tantalize your taste buds and nourish your body - our wholesome oats pizza. This culinary masterpiece combines the goodness of oats with a medley of vibrant, nutritious toppings. Whether you're a health-conscious foodie or simply seeking a delectable twist on a classic favourite, this recipe is bound to win your heart (and stomach).Also Read: 5 Healthy Pizza Recipes To Sa...
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Oats Vs Muesli – Which Is Better For Weight Loss? Nutritionist Reveals
28Jul By adminNo Comments
Health

Oats Vs Muesli – Which Is Better For Weight Loss? Nutritionist Reveals

[ad_1] Foods categorised as weight-loss friendly never fail to catch our attention. And there is no shortage of such foods in the market. Among the vast variety, oats and muesli are two of the most popular choices among weight-watchers. They are considered quite nutritious and are commonly eaten for breakfast. However, while shopping, have you ever found yourself in a situation where you're unable to decide which of these packets to put in your cart? As both oats and muesli are touted to be healthy, it can get a bit confusing to know which one will be the most beneficial. To solve this dilemma for you, we decided to get expert advice from our consultant nutritionist, Rupali Datta. But first, let's understand the differences that exist between oats and muesli.Also Read: Overnight Soaked O...
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Oats Moong Dal Tikki Recipe: This Protein-Rich Tikki Is Ideal For Healthy Snacking
20Jun By adminNo Comments
Health

Oats Moong Dal Tikki Recipe: This Protein-Rich Tikki Is Ideal For Healthy Snacking

[ad_1] Hunger pangs can kick in at any time of the day, and this is when yummy snacks come to our rescue. For most of us, our go-to option during such times is usually a crispy and fried snack, isn't it? After all, with so many mouth-watering snack options to choose from, it gets hard to resist our greasy food cravings. Tikki, for instance, is one such popular snack that holds a special place in our hearts. It is typically made using aloo, but you'll now find various other versions of it available on the market. But because it is loaded with calories, many people avoid having it. Now, that doesn't mean you should deprive yourself of your favourite snacks. The perfect solution to enjoying them without worrying about putting on extra weight is simply to make a healthier version of them. Ta...
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Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast
5Jun By adminNo Comments
Health

Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast

[ad_1] Most of us resort to South Indian food whenever we feel like having something light. Among the wide variety, one such loved dish from the cuisine is the classic uttapam. Made with a batter of urad dal and rice, it boasts a high nutritive profile. Since it is quite low in calories, it makes for a healthy breakfast option for people trying to lose weight. But this is not at all what we love about uttapam. This South Indian dish is also super versatile. Take this oats uttapam, for instance. Oats, the main ingredient in this uttapam, are known for their high fibre content, which helps keep us satiated for longer periods. Speaking of its benefits, macrobiotic nutritionist Shilpa Arora further explains, "Oats are rich in fibre, which helps you feel full and prevents binge eating. Having...
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Love South Indian Appe? Now You Try Oats Appe For Weight Loss
24May By adminNo Comments
Health

Love South Indian Appe? Now You Try Oats Appe For Weight Loss

[ad_1] Weight loss is a cause of concern for many people. While some are naturally blessed with a fast metabolism, others find it challenging to shed even a few kilos. To achieve our desired weight loss goals, most of us resort to following fad diets or even enrolling ourselves in a gym membership. While these things can give quick results, they are not sustainable in the long run. To maintain a healthy weight, it's important to incorporate foods into your diet that you can eat on a daily basis and do not end up making you feel deprived. South Indian food, for instance, is known to be quite healthy as its low in calories and mostly prepared using legumes. Today, we bring you one such popular South Indian snack that will make for a delicious addition to your weight loss diet, oats appe.Ap...
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Oats: The Superfood For Diabetes – 5 Fun Recipes You Must Try
9May By adminNo Comments
Health

Oats: The Superfood For Diabetes – 5 Fun Recipes You Must Try

[ad_1] Today, diabetes is one of the major health concerns across the globe. It is a lifestyle disease that is characterised by elevated levels of blood sugar in the body. Diabetes has no permanent cure, meaning, you have to constantly monitor the blood sugar levels and keep it under control. This brings us to the next point - how to manage diabetes? You will find a range of information available on the internet, with healthy diet topping the list. Experts around the world recommend following a nutrient-rich diet, along with an active lifestyle, to help manage blood sugar levels. Fortunately, we have varieties of foods to include in a diabetes-friendly diet - oats being one of them. Oats have low glycaemic index (GI), low calories and are rich in fibre, ensuring a slow release of glucose...
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5 Breakfast Oats Recipes To Add Protein And Fibre To Weight Loss Diet
16Mar By adminNo Comments
Health

5 Breakfast Oats Recipes To Add Protein And Fibre To Weight Loss Diet

[ad_1] Weight loss routine should start right from the time you wake up. Breakfast plays an important role in fuelling your body for the day, and if you want to lose weight, enrich your morning meal with foods that help. Oats are an excellent food for weight loss and are popularly consumed as a healthy breakfast option. Also known as 'jaie' in Hindi, they are rich in protein and fibre, making them a great addition to a healthy diet. Oats are not only quick and easy to make but they can also be fashioned into a range of interesting dishes.  Are Oats Good For Weight Loss? According to macrobiotic nutritionist Shilpa Arora, "Oats are rich in fibre, which helps you feel full and prevents binge eating. Having oats for breakfast is one of the best ways to ensure you lose weight. The fibre in o...
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Want To Lose Weight? Try Making This Low-Cal Healthy Coconut Oatmeal
1Mar By adminNo Comments
Health

Want To Lose Weight? Try Making This Low-Cal Healthy Coconut Oatmeal

[ad_1] Breakfast is widely considered the most important meal of the day. You have to be especially attentive to what you are eating on an empty stomach in the morning. You have to choose dishes that will not mess with your digestive system but will still keep you energised throughout the morning. If you are on a weight-loss diet, you have to be even more careful: it can be tempting to eat unhealthy types of carbs and sugar at that time of the day. So how do you resist cravings and ensure you have a wholesome meal for breakfast? The key is to opt for simple dishes with yummy flavours and easy recipes, like Coconut Oatmeal. This dish combines the goodness of oats and coconut, along with flavours and fruits of your choice. Here's why you should make Coconut Oatmeal your breakfast staple:(A...
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