oatmeal recipes – pressnews

[ad_1] Diabetes is a condition that affects millions of people all over the world. It is characterised by the body's inability to process glucose and produces enough insulin. Thus, people living with the condition often experience spike in blood sugar levels that may prove detrimental to health and adversely affect organs in the long run. The good part is that with the right kind of diet and a few lifestyle tweaks, diabetes can easily be managed. There are so many foods that are a must-have for those living with diabetes, and today we explore if oatmeal can be one of the foods that are actually good for diabetics.Is Oatmeal Healthy For Diabetics? | Health Benefits Of Oats For DiabetesExperts and nutritionists have found that consuming oatmeal may have a positive effect on blood sugar lev...

[ad_1] There are certain foods that gain the reputation of 'breakfast food'. Eggs, for instance. While eggs have been there on our breakfast menu for a long time, oats have gradually become another popular food item to start our mornings with. The fibre and protein-rich oats energise us for the rest of the day and keep us sated for longer. Besides, it makes for some really delicious dishes like milk-based oatmeal, porridge and pancakes. But if you ask anyone, it's because the oats cook so quickly is why oats are favoured for rushed mornings. But we are wondering why to limit the goodness of oats to mornings only. Since oats offer a range of other vitamins and minerals and heart-friendly properties, why not reap the benefits of oatmeal for dinner too? But, Can We Have Oats For Dinner? Y...

Tag: oatmeal recipes

Is Oatmeal Good For Diabetics? Dos And Don’ts To Keep In Mind

Oatmeal For Dinner: 5 Recipes To Make Healthy And Tasty Meal