Tag: nuts

Cooking With Nuts? Here Are 5 Mistakes To Avoid
19Mar By adminNo Comments
Health

Cooking With Nuts? Here Are 5 Mistakes To Avoid

[ad_1] Nuts are not just for binge snacking but are also used to enhance the flavour of a variety of dishes. They add a wonderful earthy taste to your dishes while also increasing the nutritional content of your food. They are gluten-free and can be used in a variety of recipes ranging from cakes to gravies. The best part about nuts is when toasted, they can add a warm complexity that balances other flavours. Since they are high in fibre and monounsaturated fats, adding them to your dishes is a great way to make them more wholesome. However, certain etiquettes need to be followed while cooking with nuts. If you are someone who loves dry nuts and often cooks with them, then read on to learn 5 mistakes you must avoid while using them in your dishes.Also Read: 5 Nuts That Are A Must For Hea...
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3 Foods You Must Avoid Consuming With Tea – Nutritionist Explains
14Aug By adminNo Comments
Health

3 Foods You Must Avoid Consuming With Tea – Nutritionist Explains

[ad_1] Who doesn't like relishing finger food with a hot cuppa? Especially, if you are a tea lover. It is hard to imagine a day without a steamy cup of kadak chai. Nothing sounds better than a hot cup of tea with simple home-cooked snacks. From biscuits, pakoras, samosas, and mathis to humble maska pav, the experience of crispy crunchy snacks is instantly elevated when paired with masala chai. But did you know that there may be some food ingredients that you must avoid consuming with your tea? Yes, you read that right. Nutritionist Disha Sethi has listed three food items that you must never pair with tea. Along with a video of herself preparing the liquor tea on her Instagram page Nutrifitness, Disha began her caption by saying, “Tea time snacks are our favourite. But things that you sho...
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From Cashew Tree To The Market: Watch Viral Video Of Journey Of Cashew Nuts
12Jun By adminNo Comments
Health

From Cashew Tree To The Market: Watch Viral Video Of Journey Of Cashew Nuts

[ad_1] A popular nut that has found its way into many Indian gravies is cashew. Available around the year, the nut has a great shelf life if they are stored properly. The cashew tree has an irregular trunk with large juicy apples hanging down from the branches. At the bottom of these branches are attached the cashew nuts. But have you ever wondered how do these nuts, from the branches of the cashew tree, make their way to the market? A video, which has now gone viral on Instagram, captured the processing of cashews. Reportedly, the clip posted on the Instagram page '_heresmyfood' is from a cashew processing plant in Assam. Also Read: "Hygiene Left The Chat": Viral Video Of Murmura Making Shocks InternetWatch the full video here:First, the cashew nuts are sun-dried in an open yard for two...
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How To Roast Nuts In An Air Fryer – 5 Quick Tips You Should Know
15Jan By adminNo Comments
Health

How To Roast Nuts In An Air Fryer – 5 Quick Tips You Should Know

[ad_1] Of all the modern appliances in our kitchen, the air fryer has to be the most recent and popular addition. A simple, hassle-free setup and practically zero mess, the air fryer has been weaved into our kitchen by being used by some of our favourite recipes. We are now comfortable with making practically everything in our air fryers, be it frozen snacks, meaty treats, or even cakes! If you are the proud owner of an air fryer and are wondering what next to try in it, we have just what you need. According to cooks and home chefs, it is a great idea to roast nuts in an air fryer with minimal oil and maximum taste!Luckily, even if you are a beginner and aren't familiar with using the air fryer, you can still roast nuts with ease. The dry heat is perfect to get crispy, aromatic nuts in a...
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Why Walnuts Should Be A Part Of Your Daily Diet: Expert Shares Health Benefits
5Jan By adminNo Comments
Health

Why Walnuts Should Be A Part Of Your Daily Diet: Expert Shares Health Benefits

[ad_1] These nutty gifts of nature are one of the healthiest foods. Walnuts are edible seeds that grow on trees. Inside the hard shell is a globe shaped seed which looks like a brain like structure. They have been a part of our traditional foods for centuries. Modern science has proven that these nuts are not just normal food with nutrients, but the benefits of its nutritional quotient translates into a bomb shell of health, wellbeing and happiness. All nuts, nutritionally, are high in fats, good source of fibre and contain vitamins and minerals and antioxidants. So what makes walnuts so special?  Here're health benefits of walnuts: 1. Heart friendly Fats:Walnuts contain the highest amounts of omega-3 fats amongst all nuts. Omega -3 is protective of the heart. They are found to help lowe...
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Nutritionist Explains Health Benefits Of Cashews, Here Are Some Cashew Recipes To Try
4Dec By adminNo Comments
Health

Nutritionist Explains Health Benefits Of Cashews, Here Are Some Cashew Recipes To Try

[ad_1] A popular nut finding its way into many Indian gravies is cashew. Made available round the year, the nut has a great shelf life only if you store it properly. Cashews are used to make delectable and rich curries while people also consume roasted and dried versions of this nut. They are an intrinsic part of our festive celebrations too. For instance, Diwali celebrations without kaju ki barfi sounds so incomplete. Did you know, cashews are also associated with a range of health benefits?According to nutritionist Lovneet Batra, cashews are one of the world's healthiest foods. In one of her Instagram Stories, she listed some of the unique properties of cashews that will give you all the more reasons to munch on them this winter.This white and brittle nut is said to be a rich source of...
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7 Power-Packed Recipes With Lots Of Energising Nuts
28Sep By adminNo Comments
Health

7 Power-Packed Recipes With Lots Of Energising Nuts

[ad_1] There are times when we are all tuckered out and good food looks like a good option to lift us up. Instead of grabbing that pack of chocolate or gulping down cups of coffee, why not energise ourselves with some healthy nuts?! A handful of nuts can offer much-needed energy to our body through its high content of healthy fats and proteins. We already how nuts are good for overall health but some of us ignore them completely. If you too find having just nuts a tad bit boring, why not make some interesting meals with them?  Here are some foods made with lots of nuts that will instantly lift you up and get you going. Here're 7 Nuts-Based Recipes For Quick Rejuvenation 1. Dates And Nuts Ladoo Yes, it is ladoo and no, it's not unhealthy. This sugar-free ladoo is all about goodness coming...
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