Tag: nutritionist lovneet batra

Indigestion Problems? 5 Reasons Why You Should Fix Your Dinner Timings
1Apr By adminNo Comments
Health

Indigestion Problems? 5 Reasons Why You Should Fix Your Dinner Timings

[ad_1] Have you been waking up with an irritated stomach every morning? Does bloating, indigestion, and heartburn keep you low for the rest of the day? Do your digestion issues aggravate at night, even after eating healthy? If you answered yes, then this article might help you detect the underlying problem. You read that right. During our research, we came across some expert-recommended tips that describe how one basic change in your lifestyle can help fix all your digestion and metabolism-related issues. Wonder what that is? According to nutritionist Lovneet Batra, it is your dinner timing.Also Read: Avoid These Vegetables For Dinner To Prevent Bloating At NightHow Dinner Time Is Linked To Digestion? When Is The Right Time To Eat Dinner?Nutritionist Lovneet Batra explains, "You can neve...
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Nutritionist-Approved Reasons To Include Tadgola In Your Summer Diet
2Jun By adminNo Comments
Health

Nutritionist-Approved Reasons To Include Tadgola In Your Summer Diet

[ad_1] Ice apple, also known as tadgola, is a tropical delight that offers a refreshing and unique experience. With its crisp texture and subtly sweet taste, ice apple is a popular summer fruit. It is abundant in water content, making it an excellent choice for hydration during high temperatures. Additionally, ice apple is low in calories and fat, making it a guilt-free option for health-conscious individuals. It is also a good source of essential nutrients and dietary fiber, supporting digestion and overall well-being. Nutritionist Lovneet Batra recently encouraged people to consume ice apples as the "perfect hydrating fruit" in her Instagram post. “This summer, try ice apple, the perfect hydrating fruit in soaring temperatures, a seasonal fruit that is great for health,” she captioned ...
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Follow These 5 Nutritionist-Approved Tips To Sweat Less This Summer
12Apr By adminNo Comments
Health

Follow These 5 Nutritionist-Approved Tips To Sweat Less This Summer

[ad_1] Summer brings the opportunity to relish ice candies, guzzle down sugary cold drinks, and eat refreshing summer fruits. These effectively help beat the scorching heat as the sun gets right above our heads and causes everything to sizzle. Well, we all know that relishing the tempting kulfi during summer is a wholesome experience. But, with the enjoyment comes sweat and a lot of it. Venturing out to run an errand means returning with the shirt soaked in sweat which can be a smelly and uneasy affair. But there are certain ways you can sweat a bit less this summer.According to nutritionist Lovneet Batra, you can opt for some drinks and follow some handy tips to tackle excessive sweat that makes the summer season annoying for us.Also Read: Summer Skin Care: Home Remedies For Flawless Sk...
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Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut – Expert Recommends
4Nov By adminNo Comments
Health

Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut – Expert Recommends

[ad_1] Healthy lifestyle is the key to our overall good health. And food has a major role to play in maintaining healthy lifestyle. Right kind of food, consumed at the right hour of the day, helps us go a longer way. Now this brings up the question - what do we mean by right kind of food? As per experts, healthy food is referred to the food ingredients that load you up with essential nutrients to benefit overall health. Hence, when we put together a meal, it is important to keep in mind that the platter has a balance of protein, fibre, antioxidants, vitamins, minerals et al. Another such important nutrient is polyphenol. According to The American Journal Of Clinical Nutrition, it is a healthy compound easily found in plant-based foods and offers various health benefits. It helps boost di...
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