National Nutrition Week 2022: Constantly Feeling Fatigued Or Sleepy?
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National Nutrition Week 2022: Lack of proper sleep can lead to prolonged fatigueFrom September 1-7, India celebrates National Nutrition Week to promote a healthy lifestyle and nourishment. The week encourages healthy and adaptive eating patterns for a healthy lifestyle. A healthy body supports a healthy mind, thus we must eat sufficient proteins and vitamins. Growth and health require proper nutrition.Carbohydrates, fibers, lipids, proteins, minerals, proteins, vitamins, and water are crucial for immune system health. In honor of World Nutrition Week, let's examine the root causes of chronic fatigue. Your doctor can do tests to identify nutritional deficiencies and recommend a course of treatment. The most common causes of excessive sleepiness and the treatment options for them va...