Tag: nmami agarwal diet tips

Pairing Your Meal With Tea Or Coffee? Stop It Now! Expert Explains Why
23Jan By adminNo Comments
Health

Pairing Your Meal With Tea Or Coffee? Stop It Now! Expert Explains Why

[ad_1] In India, tea and coffee are not just beverages. They help you refuel with energy, work as catalysts to start a conversation, and also benefit your health in various ways. Regrettably, the discourse around tea and coffee could also be controversial. These drinks also have some side effects, if not taken properly. This is why, you will find experts always talking about the right ways to sip your favourite beverage. In this article, we will help you clear another such confusion - whether to pair coffee with your meal or not.Nutritionist Nmami Agarwal recently shared a video post on Instagram, explaining it is a common food mistake to pair your meal with coffee or tea. Let's elucidate further.Also Read: Know Your Coffee: Cappuccino, Latte, And 15 Different KindsIs It Okay To Drink Co...
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Cold Wave: 5 Health Benefits Of Including Vegetable Juice In Your Winter Diet
30Dec By adminNo Comments
Health

Cold Wave: 5 Health Benefits Of Including Vegetable Juice In Your Winter Diet

[ad_1] India is currently experiencing a biting cold wave, especially in the Northern parts of India. Extreme dip in the temperature has been reported in Delhi, Rajasthan and adjacent areas, with the weather office predicting the condition to prevail over the next few days. In such a situation, we are doing every possible thing to keep ourselves protected from the biting cold winds. We are putting on layers of warm clothes, sipping multiple cups of hot beverages and more. While all these steps give us instant relief from the bitter chills, it is also important to boost immunity against seasonal diseases. This is where a glass of vegetable juice comes to our rescue.Also Read: Juices For Glowing Skin: 9 Elixirs To Drink Up For A Healthy Skin!Can We Drink Vegetable Juice In Winters? | Is Ve...
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Diet Mistakes To Avoid: Celebrity Nutritionist Nmami Agarwal Busts 3 Common Diet Myths
9Nov By adminNo Comments
Health

Diet Mistakes To Avoid: Celebrity Nutritionist Nmami Agarwal Busts 3 Common Diet Myths

[ad_1] Healthy living and healthy eating go hand in hand. What we consume helps shape us. According to experts, it is important to eat the right kind of food at the right time to keep up our overall health. Now, this brings up a question - what do we mean by 'right kind of food'? It refers to a well-planned meal regime, which is loaded with health-benefiting nutrients. If you scroll through the internet, you will find a wide range of information on meal plans. This often leaves us confused to the core. Besides, we also get misled at times. Fret not; as always, we have got your back. We found some quick tips that one must keep in mind while planning a diet. In fact, these are some of the most common mistakes that one must avoid for healthy living. The tips have been shared by celebrity nu...
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Post-Festive Diet Tips: Expert-Suggested Meal Structure To Cleanse Your Body
2Nov By adminNo Comments
Health

Post-Festive Diet Tips: Expert-Suggested Meal Structure To Cleanse Your Body

[ad_1] The festive season is here and we are celebrating a range of festivals back-to-back. This means, most of us are on a bingeing spree right now. Let's agree, food and festival go hand-in-hand. And each festival brings along unique sweet and savoury dishes to indulge in. While it is completely normal to binge during special occasions, one should also remember that cleansing your body at regular intervals is equally important to keep up good health. Now, this brings up the question - what is the right way to cleanse our body? If you look for a post-festive detox plan on the internet, you will find countless tips, often leaving you confused. Fret not, we have got you covered here.Also Read: 5 Post-Festive Detox Foods To Regain Healthy SkinWe found some easy tips that will make the deto...
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