Bhagyashree Recommends This Super Seed To Beat The Heat During Summers
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Chia seeds have become quite popular as superfood. Though they may seem too tiny to be helpful for your health, they are like those mini crackers which make the maximum combustion when put into action. These pockets of nutrition, required in small quantities, give you the most benefits. Best part? They are easily available and can be used in almost everything - cereals and yogurt to smoothies, drinks and even energy bars. Our obsession with chia seeds is pretty evident. But, we are not alone. Bhagyashree also shares a similar emotion. The actress often gives us a sneak peek of her healthy indulgences and shares fruitful diet tips. In her Instagram series called #TuesdaytipswithB, Bhagyashree explains the health benefits of various fruits, vegetables and other ingredients. This tim...
