Tag: navratri vrat 2022

Sharad Navratri 2022: Foods To Eat And Avoid While Fasting During Navratri
Health

Sharad Navratri 2022: Foods To Eat And Avoid While Fasting During Navratri

[ad_1] Sharad Navratri 2022: The festival of Navratri holds special significance among Indians. The nine-day festival is observed by worshipping Goddess Durga and her nine avatars throughout the nine-day festival; each day is dedicated to one incarnation of the Goddess. Most of the devotees give up non-vegetarian foods and alcohol and follow a light sattvik diet. Some people fast for all nine days and only eat vrat-friendly foods. However people choose to observe the pious festival, there are certain foods that are consumed and some foods that people abstain from during these nine days. If you are always left confused about the diet restrictions or are following them for the first time, we have listed down some foods that are commonly eaten and foods that are said to be prohibited during...