Chaitra Navratri 2024: This Healthy Navratri Meal Plan Has 15 Vrat-Friendly Recipes To Try
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Chaitra Navratri 2024 starts on April 9th, 2024 and devotees are ready to celebrate the festivities at home. Chaitra Navratri is a nine-day-long festival in which people worship Goddess Durga and her nine incarnations. One of the best ways to celebrate any festival is by indulging in food and Navratri is known for its delicious vrat-friendly dishes. One of the most important rituals of Navratri is the observation of vrat (or fast) during the nine days. Many Hindus refrain from eating non-vegetarian food, or drinking alcohol and choose to have light, sattvik food which helps cleanse our digestive system. As per various health experts, Navratri season is the perfect time to detox our body from heavy foods. As per consultant nutritionist Rupali Datta, "This is the most perfect time t...