Tag: natural herbs for anxiety

5 Herbs That Are Also Natural Anti-Depressants
Health

5 Herbs That Are Also Natural Anti-Depressants

[ad_1] Mental health cannot be ignored. It is as important as physical health and that's why health experts stress on addressing issues like depression, stress and anxiety as soon as possible. While modern medicine has made great strides in addressing mental health issues, a sect of people is also exploring natural alternatives to combat stress and depression. This could be better than relying entirely on medications for minor conditions. While there may not be a definitive cure for depression, there are natural ways to alleviate its impact and bring some relief to an afflicted mind. What is the best natural treatment for depression?Herbs have emerged as a powerful solution in promoting emotional well-being. Dr Ashutosh Gautam reveals, "During the depression, your feel-good hormones are ...