Fact Check: 5 Popular Myths About Healthy Food That You May Still Think Is True
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Are you ready to separate fact from fiction when it comes to healthy eating? It can be tough to know what to believe with so much conflicting information out there. But don't worry, we've got your back! We're here to bust some of the most common myths about nutrition and set the record straight. From the truth about trendy diets to the lowdown on "superfoods," we're going to give you the scoop on what really works (and what doesn't). So get ready to take notes and learn how to eat for your best health - no more falling for nutrition myths!Also Read: DIY Recipe: Prepare Granola At Home To Put Together Healthy Breakfast BowlPhoto Credit: iStockHere're 5 Popular Myths Related To Food And Nutrition:Myth 1. Muesli And Breakfast Cereals Are Healthy:Fact: Muesli, granola, corn flakes, wh...