Nutritionist Gives 3 Reasons To Cook With Mustard Powder
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Our health and well-being hugely depend on the food that we consume. In India, it is not uncommon to look for solutions for simple ailments among kitchen ingredients. Most of the herbs and spices we use in our daily life come with a host of benefits. One such ingredient is mustard – and mustard powder, in particular. Nutritionist Lovneet Batra in a new Instagram post has listed its benefits and why we must cook with mustard powder. From having the potential to treat skin-related disorders to its antioxidant properties, mustard powder comes with a number of benefits.Take a look: 1. High In Anti-oxidants As per Lovneet Batra, the mustard powder is loaded with amino acids and cysteine, “which acts as an antioxidant” in the body. Antioxidants have the power to neutralise free radicals...