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Struggling With Hair Fall? Strengthen Your Hair With These 5 Natural Foods

11May

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Health

Struggling With Hair Fall? Strengthen Your Hair With These 5 Natural Foods

[ad_1] It is true that what we eat directly affects our health. For years, we have been told to have nutritious food in order to live a healthy life. This is because our body requires adequate nutrition for proper functioning. There are many health problems that occur due to nutrition deficiency. A major problem that a lot of us face is hair loss. There are several possible reasons for hair loss that includes age and heredity. However, one can control it with a proper diet. Foods that do not have enough protein, vitamins B12, biotin, riboflavin, iron, and other nutrients have been associated with hair loss. If you have a diet rich in these components, then you can surely strengthen your hair naturally without any supplements.Also Read: Sprouted Onions, No More! 5 Easy Tips To Keep Onions...

7 Exciting Ways To Make Mushrooms A Part Of Your Weekend Indulgence

[ad_1] Come weekend and we are mentally prepared for our favourite cheat meals. Be it burger, pizza or pasta, the list is endless! This time we are thinking of striking a balance between health and taste. The food item in focus, this weekend, is mushroom. Edible fungi mushrooms are nutrient-dense foods which have been consumed by humans for centuries now. From the most common white mushrooms to the prized and rare truffles, mushrooms are consumed around the world. They are known not just for their creamy, earthy flavour, but also for their numerous health benefits. Also read: 13 Best Indian Mushroom Recipes | Mushroom RecipesThey are an excellent source of Vitamin D, carbohydrates, and protein. Mushrooms also have a low glycemic index, which makes them an excellent dietary option for dia...

Kitchen Tips: The Most Effective Way To Keep Mushrooms Fresh For Longer

[ad_1] Mushrooms are one of those vegetables that have a distinct texture and flavour and can be prepared in various ways. You cook them in a lip-smacking curry along with some green peas, use it as a pizza topping or just saute them, mushrooms always taste good. Due to their unique taste, mushrooms are often added to soups, pasta, and even biryani, making these dishes even more delicious. Many of us prefer to relish homemade mushroom dishes by giving it our own touch. But, while the process to make mushroom may be widely known, storing these vegetables can be quite tricky.You must have bought mushrooms in those small plastic containers or bags. They tend to remain fresh for one or two days but after that, the mushrooms start to spoil. When you notice dark spots on the mushrooms or when ...