Tasty And Healthy: 5 Multigrain Recipes To Boost Your Weight Loss Diet
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Multigrain foods have become quite the rage in recent years. They are made using not just one but a combination of different grains, which helps boost our nutrient intake. Multigrain foods allow you to enjoy your favourite dishes without any guilt, which is why they have become a popular choice among weight watchers. Speaking of its benefits, health practitioner and nutritionist Shilpa Arora further explains, "Multigrain flours provide a blend of nutrients in each grain. Try blending together ragi, jowar, bajra, and buckwheat. Blending grains is a good idea to get a variety of nutrients in your diet and to achieve weight loss as well." Keeping this in mind, here we bring you a list of five delicious multigrain recipes that you can make in the comfort of your home. No need to buy e...