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Say Goodbye To Bloating With These 5 Refreshing Morning Drinks

31Aug

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Health

Say Goodbye To Bloating With These 5 Refreshing Morning Drinks

[ad_1] Lavish dinner with friends and family feels amazing. Right? But if you have to start your day early the next morning, the uncalled for discomfort could be off-putting. But there's nothing to do. You have to organise yourself and get back to work. Wait, this unwanted bloating and indigestion in the morning could be dealt with some basic changes in your morning ritual. Wonder what we are hinting at? Fret not, we have got you covered. In this article, we have curated a list of morning drinks that can help you kick-start the day and regulate a healthy gut. All you need to do is scan through your pantry and pick the right kind of ingredients to make these morning drinks. And guess what? Every ingredient we mention in this article is available right in your kitchen. Check them out!Also ...

Monday Special: A Healthy Morning Ritual To Kick-Start The Week

[ad_1] It's Monday again and you are still on a weekend mode - we totally get you, but unfortunately, most of us don't have that luxury to sit back and relax. Instead, a typical Monday morning starts with a lot of chaos, where you keep juggling between getting over the lazy mode and scheduling things for the whole week. As a result, you often end up having nothing in the morning, resulting in poor digestion and metabolism. What you fail to realise is, proper nutrition intake is very important to kick-start your day and get over the lazy weekend mode. Fret not, we are here with a super simple solution for you.In this article, we will share some tips and tricks that may help you plan a sustainable morning ritual to give your day a good start. Read on.Also Read: 5 Morning Rituals To Kick-St...

Eat, Digest, Repeat! 6 Morning Rituals That You May Follow To Boost Metabolism

[ad_1] 'Metabolism' is the buzzword in the world of fitness and your health depends much on your metabolic system. Be it to shed those extra kilos or to keep up a healthy gut, you need proper metabolism to keep going. Let's start with understanding what metabolism? According to the Cambridge dictionary, it is a chemical process in your body that causes food to be used for energy, growth and overall health. This means, what we eat every day plays a major role in driving our metabolic system. And as per experts from across the globe, it is your first meal of the day that helps shape the process. Today, we will bring your attention to some healthy morning rituals that may help you stay active throughout the day.Also Read: Why Is Your Metabolism Slow? You Could Be Making These Common Mistake...