Tag: morning meals

Hassle-Free Holi 2024: Quick Breakfast Ideas For A Smooth Start
Health

Hassle-Free Holi 2024: Quick Breakfast Ideas For A Smooth Start

[ad_1] The festival of Holi is a delightful treat for many people, especially when it comes to food. From gujiya to thandai, and from pakoras to chaat, the entire nation enjoys a variety of delicacies while celebrating the festival of colours. We are sure that all of you have special plans for the festival falling on March 25 this year. Some may celebrate with family and neighbours, while others might be throwing or attending a big bash. However, before stepping out of the house, one thing that should not be overlooked is breakfast. But who wants to spend hours in the kitchen on such a fun day? If you are the one responsible for kitchen duties in your home, worry not, as we've got your back.Below is a list of some quick and easy breakfast recipes that you can prepare in a few minutes and...
Eat, Digest, Repeat! 6 Morning Rituals That You May Follow To Boost Metabolism
Health

Eat, Digest, Repeat! 6 Morning Rituals That You May Follow To Boost Metabolism

[ad_1] 'Metabolism' is the buzzword in the world of fitness and your health depends much on your metabolic system. Be it to shed those extra kilos or to keep up a healthy gut, you need proper metabolism to keep going. Let's start with understanding what metabolism? According to the Cambridge dictionary, it is a chemical process in your body that causes food to be used for energy, growth and overall health. This means, what we eat every day plays a major role in driving our metabolic system. And as per experts from across the globe, it is your first meal of the day that helps shape the process. Today, we will bring your attention to some healthy morning rituals that may help you stay active throughout the day.Also Read: Why Is Your Metabolism Slow? You Could Be Making These Common Mistake...