moringa leaves benefits

[ad_1] Moringa is derived from the moringa oleifera plant, which is often called the drumstick tree, horseradish tree, or miracle tree. Moringa has become more and more popular in the everyday diet. It is also called survival food since it is loaded with all the nutritional elements such as protein, calcium, iron, 8 of the 9 essential amino acids, Vitamin C, Vitamin A and minerals. Nutritionist Lovneet Batra has been a strong advocate of “eat your greens.” Her “food fact” series focuses on highlighting the key components as well as the health benefits of the various underrated food items. The green in focus today is moringa leaves. Also read: Benefits Of Moringa Leaves And Ways To Incorporate Into Your Daily DietThe moringa leaves are a rich source of the antioxidant molecule quercetin, ...

[ad_1] Moringa is derived from the Moringa oleifera plant, which is also known as the drumstick tree/horseradish tree. It is widely cultivated in tropical and subtropical regions and has its origins in northwest India. The Moringa plant's various parts have been used for various medicinal purposes, with the leaves being the most commonly used. Its leaves have been used to treat ailments like malaria, fever, high blood pressure, diabetes, parasitic diseases and many other. Because of its numerous medicinal properties, it has earned the name "miracle tree." Dr Manoj K. Ahuja, physician at Fortis Hospital in Vasant Kunj, claims "Vitamins, calcium, iron, and crucial amino acids are all found in abundance in the nutrient-dense plant known as moringa. It has a variety of health benefits.'' So,...

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Eat Your Greens: Impact Of Moringa Leaves On Blood Sugar Levels

Benefits Of Moringa Leaves And Ways To Incorporate Into Your Daily Diet