Tag: moong dal recipes

Why Moong Dal Is Great For Diabetes, And 8 Healthy Recipes For Your Diet
31Aug By adminNo Comments
Health

Why Moong Dal Is Great For Diabetes, And 8 Healthy Recipes For Your Diet

[ad_1] Wondering how to use everyday ingredients to make diabetic-friendly foods? Tired of the same old ways of cooking dal? Want to bring some (healthy) variety to your regular meals? Then we have the perfect list of recipes for you. Today, we're going to discuss why and how you can have moong dal as part of a diabetes diet. Moong dal (both yellow and whole green varieties) is among the most common ingredients found in Indian kitchens. This dietary staple can actually work wonders for those suffering from diabetes - provided you cook it in the right way. Check out the benefits and recipes below.Also Read: 5 Easy Ways To Add Besan To Your Diabetes Diet4 Key Benefits Of Moong Dal For Diabetes:Moong Dal for Diabetes: Moong is high in protein and fibre. Photo Credit: iStock1. Great source o...
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5 Protein-Packed Moong Dal Recipes To Fuel Your Weight Loss Diet
1Aug By adminNo Comments
Health

5 Protein-Packed Moong Dal Recipes To Fuel Your Weight Loss Diet

[ad_1] A good diet and weight loss go hand in hand. There's no way you can possibly lose weight if you do not include nutrient-rich foods in your diet. Speaking of nutrients, protein is the most essential nutrient during weight loss and is something you definitely cannot compromise on. It helps us stay full and prevents the urge to binge on unhealthy snacks. While meats are the top source of protein for non-vegetarians, dals have become a go-to option for vegetarians. Moong dal is one such dal that is quite commonly used in Indian households and is ideal to add to your weight loss diet. Speaking of its health benefits, health practitioner and nutritionist Shilpa Arora says, "Moong dal is light and high in protein. The high amount of fibre present in the dal keeps you satiated for long. T...
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Moong Dal Toast: A Super Snack for Super Kids (Recipe Inside)
26May By adminNo Comments
Health

Moong Dal Toast: A Super Snack for Super Kids (Recipe Inside)

[ad_1] When it comes to feeding our little ones, finding nutritious snacks that they will actually enjoy can be a challenge. We want to provide them with something tasty and appealing but also packed with essential nutrients to support their growth and development. One snack that fits the bill perfectly is Moong Dal Toast. This delightful and wholesome snack not only satisfies children's taste buds but also provides numerous health benefits.Also Read: 5 Reasons Why Papaya Should Be Your Breakfast StapleThe Power of Moong DalMoong Dal, also known as split green gram, is a protein-rich lentil that is widely used in Indian cuisine. It is not only delicious but also highly nutritious, making it an ideal ingredient for kids' snacks. Moong Dal is a good source of plant-based protein, fibre, vi...
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5 Protein-Rich Moong Dal Recipes To Try For Dinner
27Oct By adminNo Comments
Health

5 Protein-Rich Moong Dal Recipes To Try For Dinner

[ad_1] We all can agree that maintaining work-life balance can be extremely difficult. From running household errands, planning meals, working and more, there is an endless list of tasks to do during the day. Considering this, it is essential to lay emphasis on our health and make sure we are consuming nutrient-rich food. After a long and tiring day, ordering food may look like one of the most convenient options, however, it is not one of the healthiest. Today, we bring you a list of 5 protein-rich moong dal recipes that are ideal to make for a wholesome dinner. They are easy to make and will keep your hunger pangs at bay. Take a look. Also read: High-Protein Diet: 4 Ways To Innovate With Moong Dal For Cooking (Video Inside)Here're 5 Protein-Rich Moong Dal Recipes To Try At Home: 1.Moong...
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